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  1. Jul 20, 2020 · Benefits. Side effects. How and when to take. Dosage. Summary. L-carnitine, also known as levocarnitine, is a naturally occurring amino acid structure that the body produces. L-carnitine...

  2. www.webmd.com › vitamins-and-supplements › l-carnitineL-Carnitine - WebMD

    Sep 6, 2023 · L-carnitine is a popular supplement for athletes. However, studies have not found that it helps improve sports performance, muscle adaptations, or endurance. L-carnitine may help certain...

  3. Nov 2, 2023 · L-carnitine is a compound produced in the body from lysine and methionine. [2][3] It is also found in food, primarily in meat products, [4][5] and can be taken as a supplement. L-carnitine can be acetylated to produce acetyl-L-carnitine (ALCAR), which is similar to L-carnitine but crosses the blood-brain barrier more efficiently. [6] .

  4. Jun 23, 2023 · Summary. L-carnitine is an amino acid that is produced in the body and is found in many animal-based food products. It produces energy and removes toxins from the cells. L-carnitine is often advertised as a supplement for weight loss, to improve physical performance, and more.

  5. Carnitine, derived from an amino acid, is the generic term for several compounds, including L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine . Carnitine is naturally present in many foods—especially foods of animal origin—and is available as a dietary supplement.

  6. Nov 30, 2022 · People may supplement with L-carnitine for many reasons, such as athletic performance, fat burning, aging, cardiovascular protection, cancer, and infertility. However, the Food and Drugs Administration (FDA) has approved the supplementation of L-carnitine only for people with a true deficiency.

  7. Drugs & Medications. L-Carnitine Powder - Uses, Side Effects, and More. Generic Name (S): levocarnitine (bulk) Uses. Side Effects. Precautions. Interactions. Overdose. Images. Reviews (0) Uses....

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