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Nov 10, 2022 · Early research suggests laughter can decrease stress hormones, reduce artery inflammation and increase HDL, the “good” cholesterol. Here are three ways in which laughter can give you a ...
Feb 25, 2021 · This “medicine” is fast, free and can be taken anywhere. Here are some of the powerful health benefits a bout of laughter can deliver. Releasing endorphins. Have you ever wondered why laughing literally feels great? When you laugh, your body releases feel-good chemicals called endorphins.
Sep 11, 2023 · Why laughter can be the best medicine. Laughter has been shown to decrease levels of cortisol, which is a hormone that your body makes in response to stress. “When cortisol levels increase, it can be dangerous to our health because it weakens the immune system and causes more inflammation,” says Braider.
Laughter, it's said, is the best medicine. And there's lots of evidence that laughter does lots of good things for us. It reduces pain and allows us to tolerate discomfort. It reduces...
Jul 22, 2017 · 1. Laughter is a potent endorphin releaser. One of the most recent studies shows that laughing with others releases endorphins in the brain — our homegrown feel-good chemicals — via opioid...
Oct 1, 2020 · Laughter releases nitric oxide, a chemical that relaxes blood vessels, reduces blood pressure and decreases clotting, Dr. Miller said. An epidemiological study of older men and women in Japan...
Apr 24, 2020 · Laughter reduces the level of stress hormones like cortisol, epinephrine (adrenaline), dopamine, and growth hormone. It also increases the level of health-enhancing hormones, like endorphins. Laughter increases the number of antibody-producing cells we have working for us and enhances the effectiveness of T cells.
