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Laura Clifton : Establish a 5rm Back Squat... Then 2x5 at 90% of 5rm... Okayyyyyy lets gooo! 5rm: 140 90%: 126 掠 ... The CrossFit Games posted a video to playlist ...
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Colin discovered CrossFit in 2017 as a way to stay fit while in the US military. He then took his CrossFit Level-1 Trainer Course in 2018 and Level-2 in 2019. Over the past five years, he has developed a passion for coaching and helping people improve their quality of life through CrossFit.
Jun 1, 2021 · With three event wins and no finish outside the top 10 — in fact, her lowest finish was just outside the top five — Saunders leapt across the finish line with a 96-point lead over second-place finisher Laura Clifton of New Zealand.
Jun 1, 2021 · With three event wins and no finish outside the top 10 — in fact, her lowest finish was just outside the top five — Saunders leapt across the finish line with a 96-point lead over second-place finisher Laura Clifton of New Zealand.
Apr 16, 2024 · Team captain Laura Clifton is a two-time Games athlete in the individual division, Holly Hiney is a two-time Games athlete in the team division, Jack Fleming is a 2022 Semifinal athlete, and Tremaine Jensen is a two-time Games athlete in the team division. Graphic courtesy of 64 Training Systems and CrossFit Awaside on Instagram North America West
May 30, 2021 · Laura Clifton takes second place, and @elliebecturner rounds out the top three. The team standings going into Day 3 remained the same. 64 Army Gold was the only team to finish within the time cap in the final event, showing the world why it is the team to stand atop of the podium.
