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  1. Mar 16, 2022 · Read on to learn why you get stressed out, and how that stress might be affecting your health. Causes of Stress. Everyone has different stress triggers. Work stress tops the list,...

  2. Jul 6, 2022 · National and world problems can cause high levels of personal stress, especially to those who are most vulnerable. These include the following: poor economy; pandemics; violence ; climate...

  3. Nov 28, 2023 · What are the main causes of stress in people's lives, and what can be done to cut down on the daily stress you experience?

  4. Aug 10, 2023 · Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes. Act to manage stress. If you have stress symptoms, taking steps to manage your stress can have many health benefits. Check out many possible stress management tips. For example:

  5. Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression.

  6. Nearly 2 in 3 adults (65%) say the current amount of uncertainty in our nation causes them stress. Further, 3 in 5 (60%) say the number of issues America faces currently is overwhelming to them. This finding speaks to the hardships many Americans may be confronting at this moment.

  7. Jun 1, 2018 · Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can...

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