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Pelvic Floor Yoga™ with Leslie Howard. Leslie Howard is a Oakland-based yoga teacher and yoga therapist specializing in pelvic floor health. Informed by her intensive Iyengar Yoga studies, she teaches both private and public classes and workshops in the Bay Area and beyond.
About Leslie Howard Yoga. As a yoga practitioner and teacher, I specialize in the use of yoga for many issues particularly pelvic floor problems. After suffering from hypertonic pelvic syndrome, I found relief from my symptoms by a careful application of Iyengar-style/influenced yoga and breath work and since then I have continued to refine and ...
Learn to teach Pelvic Floor Yoga™ in Leslie Howard's 20-hour, self-paced online training. Through video lessons, readings, activities, and more, explore techniques for teaching students with pelvic floor issues. Get Started Now! - $499 Free Preview.
To learn more about Leslie Howard's Pelvic Floor Yoga™ Teacher Training, go to https://lesliehowardyoga.thinkific.com.How you approach your yoga poses is imp...
A Healthy Pelvic Floor and Pelvic Floor Yoga®. Proper work of strengthening, stabilizing, stretching and softening the pelvic floor helps to create the correct foundation of each movement in the body. It is a basic tool to avoid loss of energy from this important area.
Yoga expert Leslie Howard specializes in improving men and women's pelvic health through yoga workshops, yoga instructor training, and cranial sacral therapy.
Leslie Howard is an Oakland-based yoga teacher, specializing in all things pelvic. She leads workshops and trainings nationally and has written a book about the female pelvis, Pelvic Liberation. She is a regular presenter for the Yoga Journal conferences and a regular contributor to Yoga Journal magazine.
