Search results
Leslie Howard is a Oakland-based yoga teacher and yoga therapist specializing in pelvic floor health. Informed by her intensive Iyengar Yoga studies, she teaches both private and public classes and workshops in the Bay Area and beyond.
- 20 HR Online Pf Training
Yoga U Online, Yoga for Cranky Hips and Knees – A Two Part...
- About
Yoga for Injuries Yoga can be an effective approach to...
- Shop
Psoas, SO Happy: Yoga for Hip Flexors. by Leslie Howard......
- Resources
Yoga for Cranky Hips and Knees – A Two Part Series – Hybrid...
- Weekly Classes
Yoga for Cranky Hips and Knees – A Two Part Series – Hybrid...
- Press
East Bay Express, Yoga Woman September 2011; Documentary,...
- Testimonials
Leslie was a great teacher and I think everyone there...
- Bio
Bio - Leslie Howard
- My Book
Pelvic Liberation. Cultivating Awareness for a Happy Healthy...
- Schedule
Schedule - Leslie Howard
- 20 HR Online Pf Training
- About Leslie Howard Yoga
- Experience
- Studies and Certifications
As a yoga practitioner and teacher, I specialize in the use of yoga for many issues particularly hip and pelvic floor challenges. After suffering from hypertonic pelvic syndrome, I found relief from my symptoms by a careful application of Iyengar-style/influenced yoga and breath work and since then I have continued to refine and develop the applica...
I have over 3800 hours of yoga study and 26 years of yoga teaching. Unlike the western medical academy, there does not exist an analogous institution of higher learning in yoga. Instead there exists various schools of yoga and students who learn through close apprenticeship with a teacher. The school that I am most closely affiliated with, Iyengar,...
Certified End of Life Specialist with Teaching Transitions: Doing Death Differently, 2023 (20 hours)International End of Life Doula Training with INELDA, 2023 (40 hours)Certified Trauma Informed Women’s Teacher Training, 2022 (50 hours)Chakras Illuminated, Embodied Philosophy with Christopher Wallis, Ph.D, 2021 (10 hours)Learn to teach Pelvic Floor Yoga™ in Leslie Howard's 20-hour, self-paced online training. Through video lessons, readings, activities, and more, explore techniques for teaching students with pelvic floor issues.
- (22)
Leslie Howard is an Oakland, California-based yoga therapist and the creator of Pelvic Floor Yoga™ and the author of Pelvic Liberation. She leads workshops and trainings in the US, internationally, and online.
Jun 26, 2023 · In this 7-part series with Leslie Howard on Pelvic Floor Yoga TM, learn the essentials for how yoga can help strengthen the pelvic floor. Learn how to tone the pelvic floor muscles in a balanced and integrated way to lay the foundation for a strong core.
Leslie Howard. 1,284 likes. Leslie Howard has pioneered the study of female pelvic floor by combining it with yoga. She currently teaches workshops for Yoga Journal conferences.
In this 8-session livestream series (including one bonus session with Lynn Crimando), renowned yoga teacher and pelvic floor expert Leslie Howard will show you how to build pelvic floor balance from the ground up.
