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  1. The "Easy Walk" is a very quick (approximately 18 minutes) but very effective exercise routine. It features all of Leslie's regular moves: the four basic steps (walk in place, side steps, kicks, and knee lifts) as well as kick backs (hamstring curls). You exercise at a pace of nine minutes for each half-mile.

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    • Leslie Sansone - Gaiam
  2. Jan 29, 2016 · Leslie Sansone 1 Mile Happy Walk. April January 29, 2016 Walk at Home 2 Comments. I love the name of this walk because when I do a Leslie tape or walk at all, I feel HAPPY!!! So come on everyone lets get up and do a quick 1 mile 15 minute walk for our health! 4 easy steps! (walking, side steps, knees, kicks) For more Leslie walks on DVD be sure and check out the list of all Leslie tapes!

  3. ASIN ‏ : ‎ B000LW7LXG. Best Sellers Rank: #206,674 in Movies & TV ( See Top 100 in Movies & TV) #4,505 in Exercise & Fitness (Movies & TV) Customer Reviews: 4.7 out of 5 stars. 57 ratings. Brief content visible, double tap to read full content. Full content visible, double tap to read brief content.

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    • DVD
  4. The "Easy Walk" is a very quick (approximately 18 minutes) but very effective exercise routine. It features all of Leslie's regular moves: the four basic steps (walk in place, side steps, kicks, and knee lifts) as well as kick backs (hamstring curls). You exercise at a pace of nine minutes for each half-mile.

    • (181)
    • DVD
  5. Dec 14, 2021 · There are so many people out there struggling with their weight and they feel alone. Leslie Sansone has given my walking a whole new energy and I love giggling along with her workouts. I did walk away the pounds years ago. I just love how Leslie is so encouraging and happy. This is awesome!!

  6. Fitness maestro Leslie Sansone hosts the exercise program Leslie Sansone: 1 Mile Workouts. Sansone, an expert in jogging and speed walking, packs in two 30-minute routines built around those ...

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