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Leslie Sansone 2 Mile Walk. Ron Dunaway. 7 videos 34,369 views Last updated on Mar 23, 2020. Play all. 1. 31:31. FAST Walking in 30 minutes | Fitness Videos. Walk at Home. •. 134M views •...
Ladies if you are unable to get out and walk, check out YouTube videos by Leslie Sansone she has awesome walking videos from 20 minutes to a 5k easy steps to...
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Jan 20, 2020 · Leslie kicks things off with a speedy Walk Concert Mile! Then Nick takes over for Mile 2, and only he can have you laughing, walking, burning cals … all at once! The third Mile incorporates the fitness band and targets more belly slimming, arm sculpting, and overall muscle toning!
- Leslie Sansone’s Walk at Home Videos
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According to the Walk at Home YouTube channel, Sansone’s videos offer a myriad of ways you can walk for better strength and overall health. You could call Sansone the queen of creative walking: Her channel has a vast range of classes that vary by length, intensity, mood, and distance, among other categories. The 30 Minute Boosted Fitness Walk, for ...
I decided to try Sansone’s Fast Walking 30 Minutes video, a fan-fave workout that has nearly 100 million views and over 500,000 likes. I figured I’d march or walk in place throughout the entire workout, with maybe a few extra moves — squats? lunges? — thrown in. For the most part, I was spot-on. It is 30 minutes of marching in place, basically. Wha...
At the start of the video, Sansone spends time explaining the point of the ’80s beats. Each song is chosen so you can easily match your steps to the rhythmand hit a certain “mile per hour.” As you march, she reminds you to keep moving by saying, “Walk walk walk walk walk” — a signature phrase of hers that quickly becomes a soundtrack of its own. I ...
There really is something to be said for the constant-walk-gentle-workout combo. It definitely got my heart rate up, but not so much that I was mentally begging for the workout to end. And because Sansone was always adding new moves, I noticed that I never felt bored. Right when I got a little too used to a side step, legs raise, or grapevine, it w...
Jun 29, 2023 · Live At The Club, It’s Walk Aerobics by Leslie Sansone VHS (2 miles) 1986. Advanced Walk Aerobics (2 miles) VHS 1986. Walk Aerobics 40 Plus Workout VHS (2 miles) 1988. The Too Busy To Workout VHS 1988. Basic Stepping with Walk Aerobics VHS (w/stepper) Walking Fat Burner Workout DVD repackaged 2004 (1990) Walk Aerobics for Seniors 1991 – DVD.
Mar 3, 2022 · Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more.
