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  1. Jun 7, 2022 · The 30 Minute Boosted Fitness Walk, for instance, promises to help you “feel more focused and have more energy” with its mix of fast walking and side steps.

  2. Jan 18, 2024 · Leslie Sansone Walk at Home 15-30 minutes. Cindy Farrow. 24 videos 22,417 views Last updated on Jan 18, 2024. Play all. 15:08. 3 Fast & Fun Miles Mile 2 | Walk At Home Fitness...

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  4. Sep 29, 2013 · For the full 30 days, plan 30 to 45 mins. of exercise time. 1st Week Exercise Plan: Tues. Oct. 1 – 2 Mile Walk (If you can’t measure distance – walk for 30 minutes or 4,000 steps) Wed. Oct. 2 – 1 Mile in the Morning + 1 Mile in the Evening + Strength Training for the Core (abs)

  5. Jan 20, 2020 · Posted at 16:41h in Exercise, Healthy Life, Leslie Sansone by Walk at Home 1 Comment. 15 Likes. NEW! Walk 15 VIDEO WORKOUTS. We are excited to announce: Walk 15 Video Workouts are available on download & DVD! DOWNLOAD THE VIDEOS NOW! WALK 15! A MILE OF FITNESS IN 15 MINUTES… OR LESS!

  6. Apr 22, 2024 · 0. No views 1 minute ago UNITED STATES. Discover effective indoor walking workouts like Walk Away the Pounds to enhance your daily routine. Say goodbye to rainy day blues with a sneak peek at...

    • 3 min
    • 105
    • Lady Edify
  7. Your phone, tablet, laptop, desktop, Smart TV, Roku, and more. Go to WalkTV.WalkAtHome.com to learn more about the devices you can stream our workouts! WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

  8. I have been walking at home with Leslie for years and it has changed my life. I currently do the 5 mega miles or 4 mile power walk with the 30 minute firm video after. Can’t start my morning without Leslie! I went from 238 pounds to 132 pounds! 35 years old and loving my new life!

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