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  2. Work-life balance: Tips to reclaim control - Mayo Clinic › healthy-lifestyle › adult

    Aug 25, 2020 · Creating work-life balance is a continuous process as your family, interests and work life change. Periodically examine your priorities — and make changes, if necessary — to make sure you're keeping on track. Aug. 25, 2020

  3. Top 10 Ways to Balance Life and Work › ways-to-balance-life
    • Pace Yourself. As the adage goes, "life isn't a sprint, it's a marathon." Like a marathon runner, a successful work-life balance depends on the ability to pace yourself.
    • Say No to the Unimportant. Work-life balance cannot be successful without effective priority setting. Learn ways to set priorities on the things that matter most and to say "no" to the things that matter least.
    • Take Care of Yourself. Sometimes the best way to tell whether your work-life balance is out of whack is by measuring your waistline. As our schedules fill up and the pressure grows, the temptations to skip out on the gym and run through a fast-food drive-thru increase.
    • Get a Checkup. Speaking of the importance of health and wellness, it's important to stay in touch with your physician as well. Preventative care is another investment that pays off exponentially in the long run.
  4. Work-Life Balance: What Is It? › work-life-balance-2948691

    Sep 17, 2020 · Work-life balance simply means striking a healthy balance between your working life and your personal life. Work-life balance isn't necessarily defined as an even split between the hours you spend at work and the hours you spend on hobbies. The balance is more nuanced than that, and it also varies among different people.

  5. The Importance Of Work-Life Balance -- And How To Achieve It › sites › ashleystahl

    Oct 22, 2018 · Having a healthy work-life balance is crucial for your mental and physical health, and can help stave off stress and burnout. It’s obvious to say that studies show the majority of workers prefer...

    • Ashley Stahl
  6. 14 Steps to Achieving Work-Life Balance | › articles › 14-steps-to-achieving

    In today’s busy world, prioritizing between your work and your personal life can be a huge challenge. But studies show that a poor work-life balance can result in unhealthy levels of stress, unhappiness, and even reduced productivity.

  7. Ideas about Work-life balance - TED › topics › work-life+balance

    Draw expert advice from these talks to help you stay productive, achieve work-life balance and gain professional confidence as a remote employee. How to protect your passions from burnout 9 talks • 2h 13m

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