Search results
Social media comparison can lead to depression, anxiety, body image issues, and mental health concerns. Learn how to cope with JED.
May 27, 2021 · Comparing your end results to others. For example, comparing your grades to friends in a class. Benchmarking is the process of finding a standard that you can use to understand if a result is good, average or subpar.
People also ask
Are social media users comparing themselves to others?
Why are social comparisons so common on social media?
Who is affected by social comparison on social media?
Can social media comparison cause mental health problems?
Jul 20, 2023 · Jump to section. What’s the social comparison theory? The 3 types of social comparisons. Are social comparisons good or bad? 5 factors that drive social comparison. Social comparison examples. Be mindful of the comparisons you make. Scrolling through social media can leave anyone feeling insecure.
- Social Comparison Theory Defined
- History of Social Comparison Theory
- Summary of Festinger’s Social Comparison Theory
- The Direction of Social Comparison
- 12 Real-Life Examples
- Contrast vs. Assimilation
- Measuring Social Comparison: A Scale
- Social Comparison and Depression
- The Link Between Social Media and Self-Esteem
- A Better Approach: Gratitude
How many times have you compared yourself to your friends or colleagues using a trait that you consider desirable, for example, money or success? In literature, this comparison is known as social comparison. Social comparison refers to a behavior where we compare certain aspects of ourselves (e.g., our behavior, opinions, status, and success) to ot...
The concept of social comparison was first termed and fully developed by Festinger (1954), who hypothesized that we are unable to self-judge our opinions and abilitiesaccurately and instead rely on comparing ourselves to other people to form an evaluation. These assessments created through comparisons with other people are referred to as social com...
In his 1954 paper, Festinger outlined nine hypotheses about our behavior and motivations when using social comparisons under different scenarios. Festinger’s argument begins with the initial hypothesis that evaluating our skills and opinions is extremely important for our survival. Good examples of survival behaviors and beliefs include running qui...
Social comparisons are described as either upward or downward. When we engage in upward social comparison, we compare ourselves to someone who is (perceived to be or performing) better than we are. In contrast, when we engage in downward social comparison, we compare ourselves to someone who is (perceived to be or performing) worse than we are. The...
Naomi Osaka describing how Apolo Ohno is her role model Each of us has relied on upward or downward social experiences. I’ve provided a list of some everyday examples where we might use comparisons. Perhaps some of these examples resonate with you. These are only a snapshot of some of the examples of social comparison behaviors that we might demons...
Desiderata Upward and downward social comparisons can lead to negative or positive outcomes. The distinction is more nuanced than merely positive and negative outcomes, though. Comparisons can be further classified as contrastive or assimilative.
In early research, social comparison was measured using Likert scales and open-ended questions in an interview (Wood et al., 1985). Wood et al. (1985) reported a group of patients who were diagnosed with cancer and asked them how much contact they had with other patients, whether they compared their current situation with that of other people, and ...
Although we all engage in social comparison behaviors, we might do so at varying rates. Some people engage in comparisons more often than others. Buunk and Gibbons (2007) argue that people with certain personality types are more likely to make social comparisons. Specifically, individuals with the following traits are more likely to engage in socia...
Social media platforms, such as Twitter, Facebook, and Instagram, are good examples of modern-day opportunities for social comparison. We can browse our friends’ photographs, read updates about their lives, and learn about big and special events. Social media posts, however, are overwhelming, and as a result, we are often engaging in upward social ...
Roy T. Bennett, The Light in the Heart One of the challenges of social comparison theory is deciding who we’re going to compare ourselves to, especially since the outcome of the social comparison differs according to the type of comparison (contrastive/assimilative), as well as our characteristics. This can be especially important for people who ar...
Dec 7, 2022 · Social Comparison and Envy on Social Media: A Critical Review. Social media is fraught with users comparing themselves to others in terms of work, leisure, travel, health or appearance, which typically has been associated with social media users’ negative feelings about themselves.
1) To Form Opinions. Is it okay to get drunk? What about telling little white lies? Should you live to work or work to live? It’s not always easy to form an opinion about these questions without looking to other people. Feeling confident about sharing these opinions may feel impossible without looking to other people.
Mar 18, 2024 · To help you make the best decision for your brand, I've compiled a list of core types of social media, examples of platforms within each category, and the pros and cons that each type might present. By the end, you should have a clearer idea of what social media strategy will work for your business. Let's dive in.
