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    • Dissociative Identity Disorder. Notable psychiatrists Sullivan and Roughton have discovered that closeted individuals routinely separate their attractions and feelings for the persons of the same sex from their identity.
    • Chronic Depression. Increased fear and withdrawal from friends and relatives and the chronic stress of hiding one’s sexuality can lead to excess amounts of cortisol in the body, which contributes to severe depression as well as the general “wear and tear” of the body.
    • Self-disgust and Self-hatred. Socialized into thinking that being non-heterosexual is somehow “mad,” “bad,” “wrong,” or “immoral,” many closeted gay and lesbian individuals develop internalized homophobia.
    • Low Self-esteem and Negative Self-view. Both can lead to avoiding fulfilling relationships with others. Spending the majority of their lives attempting to pass as heterosexuals to gain social approval, many closeted individuals develop low self-esteem and negative body image, which brings with them such issues as fear of intimacy, deep shame about their sexual experiences, and inability to develop emotional intimacy, psychologists claim.
    • What Does “In The Closet” Mean?
    • Coming Out of The Closet: The Risks
    • When You Are Not “Out”?
    • The Toll “Living in The Closet” Can Take on Your Mental Health
    • Resources to Help Our LGBTQIA+ Community

    In the real world, a closet is where you keep your personal belongings and is extremely private to you. So when we talk about being “in the closet”, it can literally mean living or hidingin a small space where no one else is privy to your physical space and by extension, your thoughts. In the context of the LGBTQIA+ community, when we talk about li...

    Many countries in the world still are not accepting of the LGBTQIA+ community and in some progressive countries, having a same-sex relationship is considered a crime. When someone’s gender identity or sexual orientation is not accepted by people around them, they may choose to stay firmly in the closet to protect themselves and their well-being. Th...

    We’re humans, the same as others, who breathe the same air and eat the same food but even then some people are discriminated against for their individuality and uniqueness. People living in the closet don’t have to worry about the above-mentioned risks. As long as they can hide their true identity and orientation from others, they are less likely t...

    Living in the closet and coming out of the closet have their own sets of challenges and benefits but more often than not, it all depends on the individual’s support system and the environment they choose to live in. The mental health impact of living in the closet or coming out is not allconditional on the environment either. In a study, it was fou...

  1. Nov 18, 2013 · Catch yourself believing that in some way, you’ve deviated from the norm and deserve to feel bad about it. Challenge those beliefs. They’re untrue. You’re probably awesome, and even if you’re not (or don’t believe yourself to be), your sexual orientation and gender don’t affect your level of awesomeness. 3.

  2. Nov 8, 2014 · Staying in the closet forever can be a good thing or a bad thing, it really just depends on what the best option is for you. For some, it can be more safe and comfortable to stay in the closet, but for many others, it can feel isolating and depressing. I think there is no wrong choice when it comes to choosing how to live your life.

    • 2918 Emerson St, San Diego, 92106, CA
    • Psychologist
  3. Jul 31, 2021 · Closets are small, dark places that are considered private. So, if you think about it, this term makes sense because someone in the closet is hiding a part of their identity. When a person is in the closet, they may choose only to disclose their sexuality and/or gender identity to the people closest to them, such as the person they are dating ...

  4. Oct 1, 2004 · Homosexual identities can be described as closeted, homosexually self aware, gay/ lesbian and non-gay identified. This classification privileges the role of self-definition. In coming out, gay people integrate, as best as they can, dissociated aspects of the self. As gay people must decide on a daily basis whether to reveal and to whom they will reveal, coming out is a process that never ends.

  5. Oct 26, 2017 · The closet is a lonely, scary place. It’s filled with stress and anxiety. From the closet it can feel like everything you want is out there, in the life you’re not brave enough to have. The harsh truth is, even in an age of increased acceptance, it isn’t always safe to come out as LGBTQ. If you need to stay closeted to protect yourself ...

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