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How does drinking alcohol affect your stomach?
Can alcohol cause stomach pain?
Is drinking too much alcohol bad for your gut health?
Oct 9, 2019 · More specifically, alcohol is putting tremendous strain on your stomach and digestive system. Let’s take a look at 7 different effects of alcohol on your stomach and digestive system, and then we’ll explain how the right treatment approach can help reverse the damage that’s been done.
- Acid reflux. Drinking alcohol relaxes the lower esophageal sphincter, which normally prevents acid in your stomach from backing up into your esophagus.
- Diarrhea. Everyone has a mix of “good” and “bad” bacteria in their gut. Drinking too much alcohol disrupts the normal balance, increasing the bacteria that cause inflammation and irritation in the gut while decreasing the bacteria that aid in digestion.
- Gastritis. Drinking too much alcohol disrupts the production of mucus that lines the stomach, which can cause the stomach lining to become inflamed. This condition is called gastritis.
- Bloating. Alcohol consumption disrupts both the digestion of sugars and the balance of bacteria in the gut. It also leads to a shift in the gut’s normal fungal diversity, causing overgrowth of a type of yeast called candida.
Excessive alcohol use led to about 178,000 deaths and 4 million years of potential life lost each year in the United States from 2020 – 2021, shortening the lives of those who died by an average of 24 years. 1 Further, excessive drinking was responsible for 1 in 5 deaths among adults aged 20-49 years. 2 The economic costs of excessive alcohol co...
Apr 18, 2023 · The sudden inflammation of the stomach lining can be very painful and cause severe stomach cramping, irritability and vomiting. While consuming too much alcohol is the main cause of Alcohol Gastritis, it often develops in connection with some sort of infection, direct irritation or localized tissue damage. It can be caused by:
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- Liver. Your liver detoxifies and removes alcohol from your blood through a process known as oxidation. When your liver finishes that process, alcohol gets turned into water and carbon dioxide.
- Metabolism. You probably are keenly aware of the so-called “beer belly.” That’s shorthand for a round midsection that some people associate with drinking too much beer.
- Gut health. Your gut microbiome is a hotbed of bacteria that help keep your digestive system happy and healthy. The trillions of microbes in your colon and large and small intestines are critical to proper digestion.
- Heart health. Too much alcohol is bad for your heart. Alcohol can cause: Increased heart rate. Spikes in blood pressure. Irregular heartbeats (arrhythmia).
Feb 16, 2023 · Alcohol can cause both short-term effects, such as lowered inhibitions, and long-term effects, including a weakened immune system. You won’t necessarily feel alcohol’s impact on your body right...
Sep 11, 2021 · The human body is able to metabolise and eliminate small volumes of alcohol without long-term sequelae. However, excessive alcohol use leads to alterations in the gut microbiome, metabolome, epithelial integrity and immune signalling culminating in progressive liver disease.
