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  1. Oct 27, 2022 · Here’s how long-term stress may impact your body’s systems: Cardiovascular system. Stress can cause your heart to beat faster and your body to release adrenaline, noradrenaline, and...

  2. May 9, 2023 · Long-term, prolonged stress can have a number of different effects on a person's body and mind. Some signs of prolonged stress include: Anxiety. Decreased sex drive. Difficulty concentrating. Disorganized thoughts. Eating too much or too little. Fatigue. Feelings of helplessness. Frequent illnesses and infections. Feeling out of control.

  3. Jan 17, 2024 · Signs and symptoms. Examples. Treatment. Health effects. Chronic vs. acute. Managing it. When to see a doctor. Recovery. Takeaway. Chronic stress is a prolonged, often overwhelming feeling of...

  4. Oct 25, 2019 · Chronic stress can affect both our physical and psychological well-being by causing a variety of problems including anxiety, insomnia, muscle pain, high blood pressure, and a weakened immune system. Research shows that stress can contribute to the development of major illnesses, such as heart disease, depression, and obesity.

  5. Jan 1, 2013 · The long-term activation of the stress response system and the overexposure to cortisol and other stress hormones that come with it can disrupt almost all of your body's processes.

  6. Feb 10, 2024 · Chronic stress is feeling pressured and overwhelmed over a long period. While occasional stress can provide you with the energy and focus needed to achieve more, ongoing stress can be detrimental to your health.

  7. Nov 7, 2022 · 2:04. Watch Now: 5 Ways Stress Can Cause Weight Gain. Signs of Stress. Stress can be short-term or long-term. Both can lead to a variety of symptoms, but chronic stress can take a serious toll on the body over time and have long-lasting health effects. Some common signs of stress include: Changes in mood.

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