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  1. en.wikipedia.org › wiki › Lucid_dreamLucid dream - Wikipedia

    A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment; however, this is not actually necessary for a dream to be described as lucid.

  2. Jan 05, 2022 · Lucid dreaming is when you’re conscious during a dream.This typically happens during rapid eye movement (REM) sleep, the dream-stage of sleep. An estimated 55 percent of people have had one or ...

  3. Nov 03, 2022 · The most common reasons for inducing lucid dreams include wish fulfillment, overcoming fears, and healing. Some studies have also shown a link between inducing lucid dreams and overcoming the fear and distress associated with nightmares. However, there is much debate over whether inducing lucid dreams is beneficial or harmful to mental health.

  4. The best time to lucid dream is an hour or two before you usually wake up. By setting an early alarm, you’ll be priming your mind and body to lucid dream. However, if you’re a newbie, then it will help if you follow proven techniques outlined in the six lucid dream techniques for beginners article. 4) Explore the opportunities

  5. Jun 17, 2019 · Wake-initiated lucid dream (WILD). ... Since lucid dreaming techniques purposely interrupt sleep, getting enough sleep can be difficult. The risk is higher if you have a sleep disorder.

  6. FILD TECHNIQUE: Finger Induced Lucid Dream (2021) DEILD: Dream Exit Induced Lucid Dreams (2021) SSILD: Senses Initiated Lucid Dreaming (2021) RAUSIS METHOD FOR LUCID DREAMING (2021) Lucid Dream Guides. HOW TO LUCID DREAM FOR BEGINNERS: 8-Step Guide (2021) HOW TO LUCID DREAM WITHOUT SLEEP PARALYSIS (2021) TURN SLEEP PARALYSIS INTO A LUCID DREAM ...

  7. Nov 06, 2022 · One common experience among first-time lucid dreamers is waking up due to the excitement of having a lucid dream! Usually, you'll get some warning beforehand as the dream feels "unstable" or you begin to notice sensations from the real world. These techniques can help you keep the lucid dream going:

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