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   What causes stress at work?

   • Stress at work has many causes, often specific to the individual and the workplace. Common workplace stressors include (American Psychological Association, 2018; Neenan, 2018): In most cases, multiple stressors combine to produce our work-related stress, differing in severity through the day and even our career.

   16 Causes of Workplace Stress & How to Prevent Its Effects

   positivepsychology.com/workplace-stress/

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   Is work a source of stress?

   • According to the American Psychological Association’s (2020) annual Stress in America survey, work is consistently cited as one of the top sources of stress in people’s lives. What is stress? It is important to begin by understanding what we mean by the term stress. Definitions of stress typically fall into three categories (Gross, 2020, p. 199):

   16 Causes of Workplace Stress & How to Prevent Its Effects

   positivepsychology.com/workplace-stress/

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   Why is stress rising in the workplace?

   • This spike isn’t surprising to Jim Harter, Gallup’s chief workplace scientist, who tells CNBC Make It that rates of daily stress, worry, sadness and anger have been trending upward for American workers since 2009. Concerns over the virus, sickness, financial insecurity and racial trauma all contributed to added stress during the pandemic.

   Workplace Stress - The American Institute of Stress

   www.stress.org/workplace-stress

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2. positivepsychology.com › workplace-stress16 Causes of Workplace Stress & How to Prevent Its Effects

   positivepsychology.com › workplace-stress

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   Sep 7, 2021 · 16 Possible Causes of Stress at Work. Stress at work has many causes, often specific to the individual and the workplace. Common workplace stressors include (American Psychological Association, 2018; Neenan, 2018): Longer working hours impacting work–life balance; Job insecurity; Low salary; Excessive and tiring commutes; Increasing work demands

3. www.healthline.com › health › stressAll About Workplace Stress: Causes, Management and More

   www.healthline.com › health › stress

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   Apr 14, 2023 · While different factors can contribute to stress in the workplace, a few of the more common reasons for work-related stress include: having responsibilities beyond your job role....

4. wethrive.net › the-top-10-causes-of-stress-at-workThe Top 10 Causes of Stress at Work | WeThrive

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   • Toxic workplace culture. The culture of an organisation is a wide-ranging topic, but it’s a significant one. The move to homeworking during the pandemic may have felt like a silver lining to those working in companies with a toxic culture, but the likelihood is it will have followed people home.
   • Demanding roles or demanding managers. The quality of a manger is the most important factor in employee engagement. Overly demanding bosses are the worst (though unsupportive, absent ones also take their toll).
   • Bullying and harassment. In extreme cases, demanding bosses can be manipulative, unprofessional and controlling – it equates to bullying and harassment.
   • Poor communication. A lack of clarity and insufficient or confusing communication can cause untold problems at work. This is often compounded by the inability of a colleague or manager to listen.

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     Workplace factors - Stress - Go Home Healthy

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     Preventing Workplace Stress - 4 Major Causes Of Stress & What To Do

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6. www.stress.org › workplaceWorkplace Stress - The American Institute of Stress

   www.stress.org › workplace

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   Companies spend around 75% of a worker’s annual salary to cover lost productivity or to replace workers. The main causes of workplace stress are workload (39% of workers), interpersonal issues (31%), juggling work and personal life (19%), and job security (6%). Sources ZIPPIA RESEARCH.

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7. www.osha.gov › workplace-stressWorkplace Stress - Overview | Occupational Safety and Health ...

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   Safety and Health Topics. Workplace Stress. Overview. Nearly one in five US adults live with a mental illness 2. Workplace stress has been reported to cause 120,000 deaths in the US each year 3.

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9. www.health.harvard.edu › blog › how-to-handle-stressHow to handle stress at work - Harvard Health

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   Apr 17, 2019 · Certain work-related stressors are closely linked with burnout. Examples are having too much work or too little independence, inadequate pay, lack of community between coworkers, unfairness or disrespect, and a mismatch between workplace and personal values. How can work stress affect well-being?

10. www.apa.org › topics › healthy-workplacesCoping with stress at work

    www.apa.org › topics › healthy-workplaces

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    Jul 1, 2014 · A stressful work environment can contribute to problems such as headache, stomachache, sleep disturbances, short temper, and difficulty concentrating. Chronic stress can result in anxiety, insomnia, high blood pressure, and a weakened immune system. It can also contribute to health conditions such as depression, obesity, and heart disease.