Search results
42 pounds
- “I lost an impressive 3 stone, which is approximately equivalent to shedding a remarkable 42 pounds,” Benton joyfully revealed. “And the best part is that I feel incredibly healthy right now.” He went from tipping the scales at 192 pounds to a much leaner 150 pounds.
healhow.com › mark-benton-weight-loss
People also ask
How much weight has Mark Benton lost?
Did Mark Benton lose weight on 'Strictly Come Dancing'?
What is Mark Benton doing now?
How did Mark Benton become a professional dancer?
Feb 3, 2023 · Mark Benton has lost more than 18 kg since he started his weight loss journey. The 57-year-old actor was able to reduce weight after appearing on the BBC reality show Strictly Come Dancing in 2013. He is currently pursuing a career as a dance instructor and professional dancer, teaching jazz and ballet dance lessons.
- Mark Benton’s Weight Loss Journey
- Mark Teaching Dancing Classes
- Before & After Weight Loss
- Final Words
In his new interview, Mark shared that he lost weight by changing his diet and dancing. “I realized that I had put up on a lot of weight, which wasn’t clearly good for my health,” Mark said. “I wanted to lose all those extra pounds. I wanted to change myself and my wife helped me in that.” Talking about his diet, Benton said, “I’m a vegetarian, so ...
Mark started teaching classes a year ago and his students are only growing. Talking about which, he said, “I actually started to teach dance not long ago. I do jazz and ballet. I’ve been converting all the local ladies into ballroom dancers.” He is not only a very good dancer but a good teacher as well and has proved his worth. Losing weight while ...
“I lost an impressive 3 stone, which is approximately equivalent to shedding a remarkable 42 pounds,” Benton joyfully revealed. “And the best part is that I feel incredibly healthy right now.” He went from tipping the scales at 192 pounds to a much leaner 150 pounds. Mark enthusiastically shared that he’s currently at the healthiest weight he’s eve...
Through his hard work and commitment, Benton has succeeded in shedding pounds. The secret to Benton’s success is that he found something that he loved (dancing) and which helped him in losing weight. If you want to shed pounds too, you should do the same. It might be sports in your case. The female WWE star, Nikki Cross, has also lost 20 pounds. Fi...
Apr 17, 2024 · by Marty. April 17, 2024. Mark Benton is a renowned actor and TV presenter from the USA. He is known for his roles as Eddie in the BBC sitcom “Early Doors,” Howard in the comedy-drama TV series “ Northern Lights ,” and Martin Pond in the British sitcom “Barbara.”
Oct 29, 2013 · Mark Benton has lost two stone – that's 12.7kg in new money – thanks to 'Strictly Come Dancing'.
Mark Benton (born 16 November 1965) is an English actor and television presenter known for his roles as Eddie in Early Doors, Howard in Northern Lights and Martin Pond in Barbara. Benton has also starred in the BBC One school-based drama series Waterloo Road as mathematics teacher Daniel "Chalky" Chalk from 2011 to 2014.
YearTitleRoleNotes2022Big Tree CityMajor Prickles (voice)6 episodes2021-2023The ColonelRecurring, 4 episodes2021Stanley BoothEpisode: S11E2 "Recovery"2018–presentFrank HathawaySeries regular, 40 episodesOct 29, 2013 · Mark Benton has become the latest advocate of the Strictly Come Dancing diet, shedding two stone in his time on the show. The Waterloo Road actor dances with pro performer Iveta Lukosiute and revealed he's dropped the weight in just five weeks, but had also lost a stone earlier in the year performing in stage show Hairspray.
Oct 29, 2013 · The Waterloo Road actor dances with pro performer Iveta Lukosiute and revealed he's dropped the weight in just five weeks, but had also lost a stone earlier in the year performing in stage show...
