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Feb 3, 2023 · Mark Benton has lost more than 18 kg since he started his weight loss journey. The 57-year-old actor was able to reduce weight after appearing on the BBC reality show Strictly Come Dancing in 2013. He is currently pursuing a career as a dance instructor and professional dancer, teaching jazz and ballet dance lessons.
- Mark Benton’s Weight Loss Journey
- Mark Teaching Dancing Classes
- Before & After Weight Loss
- Final Words
In his new interview, Mark shared that he lost weight by changing his diet and dancing. “I realized that I had put up on a lot of weight, which wasn’t clearly good for my health,” Mark said. “I wanted to lose all those extra pounds. I wanted to change myself and my wife helped me in that.” Talking about his diet, Benton said, “I’m a vegetarian, so ...
Mark started teaching classes a year ago and his students are only growing. Talking about which, he said, “I actually started to teach dance not long ago. I do jazz and ballet. I’ve been converting all the local ladies into ballroom dancers.” He is not only a very good dancer but a good teacher as well and has proved his worth. Losing weight while ...
“I lost an impressive 3 stone, which is approximately equivalent to shedding a remarkable 42 pounds,” Benton joyfully revealed. “And the best part is that I feel incredibly healthy right now.” He went from tipping the scales at 192 pounds to a much leaner 150 pounds. Mark enthusiastically shared that he’s currently at the healthiest weight he’s eve...
Through his hard work and commitment, Benton has succeeded in shedding pounds. The secret to Benton’s success is that he found something that he loved (dancing) and which helped him in losing weight. If you want to shed pounds too, you should do the same. It might be sports in your case. The female WWE star, Nikki Cross, has also lost 20 pounds. Fi...
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Jul 22, 2022 · Mark Benton Age, Height, Weight & Body Measurement. He was born on November 16, 1965. Mark Benton’s age is 59 as of May 2024. He is 5′ 11″ tall and weighs around 97kg. He has Black eyes and Black hair. Mark Benton belongs to British nationality, and her zodiac sign is Scorpio.
Apr 17, 2024 · Mark ultimately lost over 20 kilograms in nine months after working as a dance instructor. He currently manages 140 lbs. of weight, Mark’s weight when he was twenty years old. Mark Benton Before and After Weight Loss. Looking at his old and recent photos, the renowned actor looked much better and healthier than before.
Mark Benton (born 16 November 1965) is an English actor and television presenter known for his roles as Eddie in Early Doors, Howard in Northern Lights and Martin Pond in Barbara. Benton has also starred in the BBC One school-based drama series Waterloo Road as mathematics teacher Daniel "Chalky" Chalk from 2011 to 2014.
YearTitleRoleNotes2022Big Tree CityMajor Prickles (voice)6 episodes2021-2023The ColonelRecurring, 4 episodes2021Stanley BoothEpisode: S11E2 "Recovery"2018–presentFrank HathawaySeries regular, 40 episodesOct 29, 2013 · The Waterloo Road actor dances with pro performer Iveta Lukosiute and revealed he's dropped the weight in just five weeks, but had also lost a stone earlier in the year performing in stage show...
Oct 29, 2013 · Mark Benton has lost two stone – that's 12.7kg in new money – thanks to 'Strictly Come Dancing'.
