Search results
Your gift holds great power – donate today! Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine. Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.
- How Fit Are You
Your heart rate at rest is a measure of heart health and...
- Diagnosis & Treatment
To diagnose obesity, your health care professional may...
- How Fit Are You
Jan 18, 2024 · Your heart rate at rest is a measure of heart health and fitness. For most adults, a healthy heart rate is between 60 to 100 beats per minute. To check your pulse at the blood vessel in the neck called the carotid artery, place your index and third fingers on your neck to the side of your windpipe. To check your pulse at your wrist, place two ...
- Aerobic Fitness: Target Heart Rate ZoneThe target heart rate zone is an increase in your heart rate — 50 to 75 percent of the maximum heart rate for your age — great enough to give your...
- Aerobic Fitness: Running Or Jogging TestAnother strategy to assess your aerobic fitness is to time yourself on a 1.5-mile (2.4-kilometer) run or jog. The following times are generally con...
- Muscular Strength and Endurance: Pushup TestPushups can help you measure muscular strength and endurance. If you're just starting a fitness program, do modified pushups on your knees. If you'...
- Muscular Strength and Endurance: Situp TestThe situp test measures the strength and endurance of your abdominal muscles. Here's how to do the test: 1. Lie on the floor with knees bent at a 9...
- Flexibility: Sit-And-Reach TestThe sit-and-reach test is a simple way to measure the flexibility of the back of your legs, hips and lower back. Here's how: 1. Place a yardstick o...
- Body Composition: Waist CircumferenceIf the circumference of your waist is greater than your hips — you carry more weight above the hips — you have an increased risk of heart disease a...
- Body Composition: Body Mass IndexYour body mass index (BMI) is a calculation that indicates whether you have a healthy amount of body fat. You can determine your BMI with a BMI tab...
People also ask
What is a good BMI for seniors?
What is a good BMI for a 20 year old?
What is a good BMI?
Healthy Weight. A healthy weight can help control high blood pressure, manage cholesterol and diabetes, as well as reduce the risk of cancer and heart disease. If you are looking for a change, we offer a variety of weight loss options that can make a difference, whether you want to lose 10 or 250 pounds. You can do it, and we are ready to help.
- Related Resources
- Share the Adult BMI Calculator Widget
•What is BMI?
•How is BMI used?
•What are the BMI trends for adults in the United States?
•Why is BMI used to measure overweight and obesity?
•What are other ways to assess excess body fatness?
•How is BMI calculated?
A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. Widgets can also be shared with friends.
BMI is a reliable indicator of body fatness for most people. It is used to screen for weight categories that may lead to health problems. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. It also provides information on what BMI is.
Apr 21, 2023 · According to the Centers for Disease Control, a healthy BMI for adults 20 years and older is between 18.5 and 24.9, while a BMI of 25 to 29.9 is considered overweight. There are certain risks associated with having a high BMI at any age. These include heart disease, high blood pressure, diabetes, and stroke.
Jul 22, 2023 · To diagnose obesity, your health care professional may perform a physical exam and recommend some tests. These exams and tests often include: Taking your health history. Your health care team may review your weight history, weight-loss efforts, physical activity and exercise habits. You also may talk about your eating patterns and appetite control.
Calculate your BMI. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. It is based on the results of the most comprehensive study* published so far on the ...
