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This information is correct as of January 2022, unless stated otherwise. Check out our Nutrition Calculator to find McDonald’s calorie counts and nutrition facts for all of your favorite menu items.
- Breakfast
The McDonald’s Breakfast Menu includes all your favorite...
- Full Menu
Our full McDonald's menu features everything from breakfast...
- About Our Food
From adding more balanced options to our Happy Meal®, to...
- Fries & Sides
Complete your meal with McDonald’s Fries & Sides offering...
- English
There are 455 calories in an Egg McMuffin Meal at McDonald's...
- Breakfast
- McDonald's McMuffin Calories
- McDonald's Hash Browns Calories
- Healthiest Breakfast Options at McDonald's
- Low-Carb and Keto Breakfast Options at McDonald's
There are 310 calories in a McDonald's Egg McMuffin, which is made with egg, canadian bacon, and a slice of american cheese. If you prefer sausage, a Sausage McMuffin, made with a sausage patty and american cheese, is 400 calories. If you get both eggs and sausage, a Sausage McMuffin With Egg is 480 calories. They all contain salted butter (20 calo...
One Hash Brown patty is 140 calories. Note that the ingredients include milk, so these are not a good choice for those avoiding dairy. They also contain natural beef flavor, so they're not OK for vegetarians or vegans.
It depends on how you define healthy: If you're watching your calorie intake, the lowest-calorie breakfast options at McDonald's include the Hash Browns (140 calories) and the Egg McMuffin or Sausage Burrito (310 calories each). If you're watching your fat intake, choose the Fruit & Maple Oatmeal (4.5 grams of fat) or the Egg McMuffin (13 grams of ...
For those looking to limit their carbs, you want to skip the Hash Browns, Fruit & Maple Oatmeal, and Hotcakes. You can order any of the other menu items including the Egg McMuffin; the Sausage McMuffin; the Sausage McMuffin With Egg; the Bacon, Egg & Cheese Biscuit; or the McGriddles — just omit the english muffin, biscuit, or griddle cakes to lowe...
People also ask
How many calories are in a McDonald's Big Breakfast®?
Does McDonald's have a breakfast menu?
What is a good breakfast at McDonald's?
Is McDonald's a good place to eat a healthy breakfast?
- Big Breakfast with Hotcakes. Per order: 1,340 Calories, 64 g fat (25 g saturated fat), 2,090 mg sodium, 155 g carbs (6 g fiber, 48 g sugar), 35 g protein.
- Hot Cakes and Sausage. Per order: 780 Calories, 33 g fat (13 g saturated fat), 880 mg sodium, 103 g carbs (2 g fiber, 45 g sugar), 16 g protein. This breakfast order comes with three hotcakes with a side of butter and syrup, plus a savory hot sausage.
- Big Breakfast. Per order: 750 Calories, 49 g fat (18 g saturated fat), 1,490 mg sodium, 53 g carbs (3 g fiber, 3 g sugar), 25 g protein. This option comes with a warm biscuit, scrambled eggs, savory hot sausage, and hash browns.
- Hotcakes. Per order: 590 Calories, 15 g fat (6 g saturated fat), 600 mg sodium, 102 g carbs (2 g fiber, 45 g sugar), 9 g protein. This McDonald's breakfast menu item comes with three hotcakes and a side of butter and syrup.
Full McDonald's Breakfast Nutrition facts including Calories, Fat , Carbs, Cholesterol, Protein, Sodium, Vitamin, Iron and Weight Watchers points. Breakfast. Apple Fritter. 510 calories Nutrition Facts. Bacon, Egg & Cheese Bagel. 550 calories Nutrition Facts. Bacon, Egg & Cheese Biscuit. 450-480 calories Nutrition Facts.
A McDonald's Big Breakfast® contains 750 calories, 49 grams of fat and 53 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Big Breakfast® from McDonald's.
