Existential psychotherapy is a form of psychotherapy based on the model of human nature and experience developed by the existential tradition of European philosophy. It focuses on concepts that are universally applicable to human existence including death, freedom, responsibility, and the meaning of life. Instead of regarding human experiences such as anxiety, alienation and depression as implying the presence of mental illness, existential psychotherapy sees these experiences as natural stages
Even in high school Frankl was developing a keen interest in existential philosophy and psychology. At the age of 16 he delivered a public lecture “On the Meaning of Life” and at 18 he wrote his graduation essay “On the Psychology of Philosophical Thought.”
Sep 26, 2020 · Existential positive psychology tries to help people achieve well-being and balance, allowing them to manage daily, recurring challenges. One of the most common criticisms of positive psychology and theorists such as Seligman or Mihaly Csikszentmihalyi is that they focused exclusively on the healthy side of human beings. Aspects such as creativity, enthusiasm, hope, and emotional intelligence push us to be our best selves.
Existential theory recognizes mankind's... desire for meaning and purpose - Because humankind craves a sense of purpose and direction, the necessity of grappling with these inscrutable mysteries is considered, within existential thought, to be essential. where none is given by the infinite and indifferent universe in which we find ourselves.
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Feb 18, 2021 · Humanistic and Existential Theories of Abnormality. Humanistic and existential theories of abnormality involve the idea that individuals feel pressure and stress with confirming to society 's rules, which causes them to be unable to achieve their desires, leading to abnormal functioning. Various humanistic theories include Abraham Maslow's hierarchy of needs and Carl Rogers' self-actualization concept.
- Understanding The Philosophy of Existentialism
- Viktor Frankl and Logotherapy
- Rollo May and Existential Psychology
- Buddhism and Existentialism: The Completion of A Circle?
- Some Final Thoughts of Existentialism and Existential Psychology
- Review of Key Points
The roots of existentialism as a philosophy beganwith the Danish philosopher Søren Kierkegaard (1813-1855). Kierkegaard was intensely interested in man’srelationship with God, and its ultimate impossibility. Man is finite and individual, whereas God isinfinite and absolute, so the two can never truly meet. In pursuing the relationship, however, mangoes through three stages or modes of existence: the aesthetic mode, the ethicalmode, and the religious mode. The aesthetic mode is concerned with the here and now, and focusesprimarily on pleasure and pain. Youngchildren live primarily in this mode. The ethical mode involves making choices and wrestling with the conceptof responsibility. An individual in theethical mode must choose whether or not to live by a code or according to therules of society. This submission torules and codes may prove useful in terms of making life simple, but it is adead end. In order to break out of thisdead end, one must live in the religious mode by making a...
Viktor Frankl (1905-1997) was truly an extraordinaryman. His first paper was submitted forpublication by Sigmund Freud; his second paper was published at the urging ofAlfred Adler. Gordon Allport wasinstrumental in getting Frankl’s book Man’s Search for Meaning (Frankl,1946/1992) published in English, a book that went on to be recognized by theLibrary of Congress as one of the ten most influential books in America. He lectured around the world, and receivedsome thirty honorary doctoral degrees in addition to the medical degree and thePh.D. he had earned as a student. He wasinvited to a private audience with Pope Paul VI, even though Frankl wasJewish. All of this was accomplished inspite of, and partly because of, the fact that he spent several years in Naziconcentration camps during World War II, camps where his parents, brother,wife, and millions of other Jews died.
Rollo May (1909-1994) introduced existentialism toAmerican psychologists, and has remained the best known proponent of thisapproach in America. Trained in a fairlytraditional format as a psychoanalyst, May considered the detachment with whichpsychoanalysts approached their patients as a violation of social ethics. For example, if a psychoanalyst helps apatient to be the best they can be, and the person happens to earn their livingin an unseemly or criminal way, it hardly seems proper (Stagner, 1988). On the other hand, who is to decide whichvalues should be preferred in a particular society? In the pursuit of freedom, May suggested thatsometimes individuals might reasonably oppose the standards or morality oftheir society. Politics, a wonderfultopic for lively debates, is dependent on opposing viewpoints. Only when an individual lives an authenticlife, however, should their opinion be considered valid, and existentialpsychology seeks to help individuals live authentic lives.
Buddhism is by far the oldest theory of psychology thatwe will cover in this book. Appliedexistentialism, particularly the work of Rollo May, is one of the more recentdevelopments in psychology. And yet,these two approaches share a great deal in common, a fact readily acknowledgedby May: …The likenesses betweenthese Eastern philosophies and existentialism go much deeper than the chancesimilarity of words. Both are concernedwith ontology, the study of being. Bothseek a relation to reality which cuts below the cleavage between subject andobject. Both would insist that theWestern absorption in conquering and gaining power over nature has resulted notonly in the estrangement of man from nature but also indirectly in theestrangement of man from himself. Thebasic reason for these similarities is that Eastern thought never suffered theradical split between subject and object that has characterized Westernthought, and this dichotomy is exactly what existentialism seeks toovercome. (pp. 58-5...
Jean-Paul Sartre’s Being and Nothingness (1943) isconsidered the defining text of modern existentialism. Sartre was an atheist, so the briefintroduction to existentialism in this chapter went in the direction ofatheism. However, Frankl and May werenot atheists, and one of May’s most influential mentors, as well as a closepersonal friend, was Paul Tillich. Tillich remains a well-known and respected existential philosopher inthe spiritual tradition. May went so faras to say that Tillich’ book The Courage to Be might be the best andmost understandable presentation of existentialism as an approach to life thathas been written in English (May, 1983). It is also interesting to note that both Frankl and Maywere significantly influenced by Alfred Adler. Frankl worked closely with Adler for a time, and May took a summercourse with Adler. Both cite Adlerregularly in their writings. Adler’sfocus on the childhood struggle against one’s own inferiority, his emphasis onsocial interest as a respon...Existentialism focuses on an individual’s subjective “truth.” The freedom and responsibility that come with personal truth lead to anxiety, but they can also elevate the individual to lead an authe...Heidegger believed that all creatures are connected, but that only humans can become aware of this connection. Dasein, the realization of this connection, allows us to connect with Being. Awareness...Sartre believed that humans were unique, something he called en-soi. Awareness of the nothingness that separates the en-soi from the pour-soi is what drives some individuals to make something signi...Viktor Frankl developed his ideas for logotherapy (an existential psychoanalysis) during his impressive early career. He had an extraordinary opportunity to put his ideas to the test while imprison...
Whether the therapist or client recognizes it as an integral part of life or not, conscious and unconscious beliefs about the nature of human existence and its meaning lie at the core of our relationships, values, ethics, morals, and how we act and interact in public and private life.
Meaning in Positive and Existential Psychology presents a broad overview of contemporary empirical research and theoretical work on the meaning/purpose in life construct from two perspectives ...
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