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1. • Healthy diet and exercise routine

     • Trainor said that she achieved her weight loss by following a healthy diet and exercise routine. She said that she cut out alcohol, bread, pasta, and sugar from her diet, and ate more protein, fruits, and vegetables.
     Reference:

     Meghan Trainor’s Weight Loss Journey: Diet, Exercise, and ...

2. People also ask

   Did Meghan Trainor lose 20 pounds?

   • Meghan Trainor was in the news in 2018 when it was announced that she dropped 20 pounds. View her images here to know about the changes in her appearance. Meghan Trainor Weight loss – What happened in the 75 days of weight loss transformation? The inspiration for the weight loss journey of Meghan Trainor was from her husband Daryl.

   Meghan Trainor Weight Loss 2023 : Diet, Workout, Before & After Photos

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   Does Meghan Trainor look unrecognizable after 60lbs weight loss transformation?

   • Meghan Trainor looks unrecognizable after 60lbs weight loss transformation | HELLO! Meghan Trainor has revealed that she has lost 60lbs since welcoming her first child with her husband Daryl Sabara in February 2021.

   Meghan Trainor looks unrecognizable after 60lbs weight loss

   www.hellomagazine.com/healthandbeauty/health-and-fitness/20221109156467/meghan-trainor-unrecognizable-weight-loss-transformation/

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   Did Meghan Trainor lose weight during pregnancy?

   • The pregnancy weight gain wreaked havoc on her mental state, and she knew she had to make a change — resulting in a weight loss of 60 Lbs. and a regaining of her confidence. BEFORE: Meghan Trainor at the Feb. 2020 Tommy Hilfiger show, part of London Fashion Week (James Veysey/Shutterstock)

   Meghan Trainor Weight Loss: How She Dropped 60 Lbs. After Childbirth

   hollywoodlife.com/2022/11/09/meghan-trainor-weight-loss-childbirth-diet/

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   Who inspired Meghan Trainor to lose weight?

   • Meghan Trainor, the celebrated Bazz singer got her inspiration for weight loss from Daryl, her fiance. During an interview Meghan Trainor revealed that her fiancé introduced her to eating healthy and exercise routine. Meghan Trainor’s journey to losing weight began with a healthy diet that she followed.

   How Meghan Trainor Lose 20 Pounds? Diet, Before & After

   personalcaretruth.com/meghan-trainor-weight-loss/

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3. www.womenshealthmag.com › weight-loss › a46613040Meghan Trainor's Weight Loss Journey - Everything She's Shared

   www.womenshealthmag.com › weight-loss › a46613040

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   Feb 1, 2024 · Singer Meghan Trainor has been open about her weight loss journey after giving birth to her first son, Riley, in February 2021. Here's everything she's shared:

4. www.lifeandstylemag.com › posts › meghan-trainorMeghan Trainor Weight Loss Transformation: Photos, Quotes

   www.lifeandstylemag.com › posts › meghan-trainor

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   Apr 22, 2024 · Meghan Trainor lost 60 pounds after welcoming her first child and has been open about her weight loss journey. Quotes and photos of her transformation.

5. hollywoodlife.com › 2022/11/09 › meghan-trainorMeghan Trainor Weight Loss: How She Dropped 60 Lbs. After ...

   hollywoodlife.com › 2022/11/09 › meghan-trainor

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   Nov 9, 2022 · Meghan Trainor Reveals She Lost 60 Lbs. After Giving Birth & Confirms How She Did It: Before & After Photos. She’s ‘takin’ it back’ and looking good.

   • Author: Jason Brow

6. Videos

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     womenshealthmag.com

     11 things we know Meghan Trainor did to lose weight and get fitter than ever

     Apr 24, 2023

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     womenshealthmag.com

     Meghan Trainor Said She Lost Weight 'The Long Way' After Giving Birth To Son Riley

     Feb 1, 2024

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     stylecraze.com

     Meghan Trainor’s 20 Lbs Weight Loss Secret – The Before And After Of The All About The Bass Singer

     Oct 17, 2018

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7. www.hellomagazine.com › healthandbeauty › health-andMeghan Trainor looks unrecognizable after 60lbs weight loss

   www.hellomagazine.com › healthandbeauty › health-and

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   Nov 9, 2022 · Meghan Trainor has revealed that she has lost 60lbs since welcoming her first child with her husband Daryl Sabara in February 2021. MORE: Meghan Trainor recalls son's 'terrifying' birth...

8. people.com › health › meghan-trainor-lost-60-lbsMeghan Trainor Says She Lost 60 Lbs. After Being in a 'Dark ...

   people.com › health › meghan-trainor-lost-60-lbs

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   Nov 9, 2022 · Meghan Trainor is feeling good about her weight loss journey. The 28-year-old singer recently spoke to Entertainment Tonight Canada and revealed that she lost 60 lbs. in the months after...

9. thatwowlifestyle.com › meghan-trainor-weight-lossMeghan Trainor’s Weight Loss Journey and Diet Plan

   thatwowlifestyle.com › meghan-trainor-weight-loss

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   Meghan Trainor’s weight loss journey involved a carefully crafted diet plan that played a vital role in her incredible transformation. By adopting a low-calorie approach, Meghan was able to make significant progress towards her weight loss goals.

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