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Is pain during menstrual periods normal?
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Feb 2, 2017 · What Causes Painful Menstrual Periods and How Do I Treat Them? Causes. Home remedies. When to see a doctor. Diagnosis. Treatment. Painful menstruation is called dysmenorrhea. There are...
- Try a pain reliever: Over-the-counter (OTC) nonsteroidal anti-inflammatory drugs (NSAIDs), such as Motrin and Advil (ibuprofen) or Aleve (naproxen sodium), can relieve menstrual cramps.
- Go for a walk: Light physical activity, like walking, can release feel-good hormones and help increase blood circulation.
- Use heat: Apply a heating pad over your abdomen or lower back to loosen tense muscles.
- Soak: Take a warm bath to help alleviate cramps and other symptoms like low back pain. Add essential oils or salts to increase relaxation and soothe tense muscles.
- Ann Pietrangelo
- Apply Heat. You might relieve some immediate period pain by applying heat directly to your abdomen. You can use a heating pad, hot water bottle, or menstrual heat patch.
- NSAIDs. Nonsteroidal anti-inflammatory drugs (NSAIDs) are most effective if you take them at the first sign of your period. You shouldn't take NSAIDs if you have a bleeding disorder, an aspirin allergy, liver or stomach problems, ulcers, or asthma.
- Acetaminophen. If you can't tolerate NSAIDs, you can take Tylenol (acetaminophen) as directed. You can also try Midol Lasting Relief (extended-release pain medication lasting up to eight hours) or Midol Complete, which contains acetaminophen (for pain relief), caffeine (acts as a diuretic to reduce bloating), and pyrilamine maleate (a type of antihistamine).
- Prescription Medications. Sometimes, severe period pain is related to another condition, such as endometriosis, fibroids, or adenomyosis. If that's the case, a healthcare professional can prescribe a stronger NSAID such as Ponstel (mefenamic acid) commonly prescribed for menstrual pain.
Apr 30, 2022 · Symptoms. Symptoms of menstrual cramps include: Throbbing or cramping pain in your lower abdomen that can be intense. Pain that starts 1 to 3 days before your period, peaks 24 hours after the onset of your period and subsides in 2 to 3 days. Dull, continuous ache. Pain that radiates to your lower back and thighs.
Dec 16, 2022 · Menstruation. Period Pain: Why It Happens and How To Manage It, According to OB-GYNs. There are several things you can do that might help relieve pain during that time of the month. By....
Aug 30, 2018 · Period Pain: Why You Have Menstrual Cramps and How You Can Ease Them. Health Library. Your cycle. Health. Period Pain: How to Get Rid of Menstrual Cramps in Abdomen and Your Entire Body. Updated 14 April 2020 |. Published 30 August 2018. Fact Checked. Reviewed by Anna Klepchukova, Flo chief medical officer, UK. Flo Fact-Checking Standards.
