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2. Podcasts

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     Dear Therapists

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     Therapy for Black Girls

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     Terrible, Thanks for Asking

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     Checking In

   • Not Another Anxiety Show

   • Where Should We Begin

3. Need help in the US?

   • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

4. Mental Health - What You Need to Know

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     Am I OK? How to do a mental health check

     People are often told to check in with others when they notice someone struggling. But what about checking in with yourself?

     USA TODAY

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     In The Know by Yahoo

     TikTok psychologist explains why it’s important to prioritize ‘mental health hygiene’

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     WPVI – Philadelphia

     The mental health benefits of exercise

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     Yahoo Life UK

     Sleeping badly could affect your child's mental health

   • USA TODAY

     Your body is trying to tell you something

   Mental Health for Children and Teens

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     Major psychology group says infinite scrolling, other social media features are ‘particularly risky’ to youth mental health

     The American Psychological Association is urging tech companies and legislators to take greater steps to protect youth mental health, saying that social media platforms are “not inherently suitable for youth.”

     NBC News

   • 

     NBC Universal

     Social media features and infinite scrolling are harmful to youth mental health, report says

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     WAVY

     ‘Media diet’, how online content impacts kids’ mental health

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     Macon Telegraph

     Mental health is a bigger issue for Macon teens than others in GA. Who’s addressing it?

   • Stacker

     The most common mental health diagnoses among teens in the US

   • Stacker

     5 statistics that explain the current teen mental health crisis

   • Gannett

     How Wisconsin parents are protecting kids' mental health from social media — without banning their phones

   • Deseret News

     Gov. Cox says ‘it’s obvious to anyone’ that social media can have negative mental health effects

   • Time

     'We're In a New World': American Teenagers on Mental Health and How to Cope

   • LA Times

     Teens know how social media affects mental health. So they created resources to help

   • Pensacola News Journal

     Our kids are suffering in silence amid worsening mental health crisis | CivicCon

   • Green Bay Press-Gazette

     Wisconsin foster children often need mental health care to thrive. Why is it hard to help them?

   • Salina Journal

     How a Salina school program helps connect students with mental health services

   • Parents

     What to Do If Your Child Experiences a Mental Health Emergency

   • Engadget

     US Surgeon General says social media can pose 'a profound risk' to teens' mental health

   • NBC News

     Social media is driving teen mental health crisis, surgeon general warns

   • Good Morning America

     US surgeon general issues major advisory on social media use and teens' mental health

   • Associated Press

     Black kids face racism before they even start school. It's driving a major mental health crisis.

   • Good Morning America

     Mental health professionals answer parents' top questions about kids and mental health

   • USA TODAY

     How does social media affect mental health? It's complicated.

5. www.healthline.com › health › mental-healthMental Health Basics: Types of Mental Illness, Diagnosis,...

   www.healthline.com › health › mental-health

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   Sep 19, 2018 · What is mental health? Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you...

6. www.mayoclinic.org › diseases-conditions › mental-illnessSymptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › mental-illness

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   Overview. Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

7. www.dhs.state.il.us › pageIDHS: 988 Suicide & Crisis Lifeline - Illinois Department of...

   www.dhs.state.il.us › page

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   If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis, 988 provides a connection to free, 24/7 confidential support. What happens when I call 988?

8. www.namichicago.orgNAMI Chicago

   www.namichicago.org

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   Find mental health help, support and resources for yourself or someone else. Understand. Learn more about mental health through online resources and our education and training programs. Join Us. Events, contact and ways to get involved with our work. Motivated by hope. Committed to action.

9. www.namichicago.org › helplineHelpline — NAMI Chicago

   www.namichicago.org › helpline

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   Our Helpline is a free and confidential resource that provides a listening ear, guidance and connection to the right mental health and social service resources, over the phone. Anyone can call our Helpline, including: People calling for their own needs. People who are supporting a loved one . Providers who need resources for a client. Hablamos ...

10. www.uchicagomedicine.org › conditions-services › psychiatry-and-psychologyPsychiatry & Psychology (Mental Health Care) - UChicago Medicine

    www.uchicagomedicine.org › conditions-services › psychiatry-and-psychology

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    Mental and Behavioral Health Services. We provide inpatient, outpatient and child and adolescent care for mental and behavioral health issues, including depression, anxiety, bipolar disorders, psychotic disorders, personality disorders, substance abuse and addiction and disordered eating so you can lead a productive, healthy life.

11. medlineplus.gov › mentalhealthMental Health: MedlinePlus

    medlineplus.gov › mentalhealth

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    Apr 15, 2024 · What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices.