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Dec 30, 2021 · As the year comes to a close, we’ve collected the top pieces of advice from our most popular mental health stories to help you carry calm and clarity into 2022. 1. Give your feeling a name.
Oct 7, 2021 · EDITORIAL. 07 October 2021. Young people’s mental health is finally getting the attention it needs. The COVID-19 pandemic, a UNICEF report and a review of the latest research all highlight the...
5 days ago · A 2023 study suggests forgiveness boosts mental health by reducing depression and anxiety levels. Other evidence suggests physical benefits as well. Studies indicate forgiveness also eases stress, improves sleep, and lowers blood pressure and heart rate. Being unable to forgive can raise blood pressure, which can affect overall heart health.
5 days ago · Mental Health : NPR. Eva Marie Uzcategui for NPR. Student Podcast Challenge. College student explores rare mental health condition in award-winning podcast. May 2, 2024 • This year's...
Oct 1, 2022 · 182. Cite This Article. Abrams, Z. (2022, October 12). Student mental health is in crisis. Campuses are rethinking their approach. Monitor on Psychology, 53 (7). https://www.apa.org/monitor/2022/10/mental-health-campus-care. By nearly every metric, student mental health is worsening.
Dec 26, 2022 · How to Improve Your Mental Health in 2023 - The New York Times. Small Steps to Improve Your Mental Health in 2023. Well’s most popular mental health stories of 2022 are full of insights...
Mar 11, 2024 · Mental health. Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has intrinsic and instrumental value and is integral to our well-being.
