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  1. 5 days ago · Step 2: Season the chicken. Rub the spice mix all over each chicken breast. Finish by drizzling olive oil over each one. Step 3: Cook in the cast iron. Melt the butter in a preheated cast iron pan over medium heat. Add the chicken breasts, flip once, and cook until golden brown and crisp on both sides.

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  2. 3 days ago · 4. **Bake it:** Place the skillet upside down on the middle rack of your oven, with a foil-lined baking sheet on the bottom rack to catch any drips. Bake at 375°F (190°C) for one hour, then turn off the oven and let the skillet cool inside. 5. **Repeat the process:** For a more robust seasoning, repeat steps 3 and 4 a few times, allowing the ...

  3. 5 days ago · Blackened Chilean Sea Bass W/Garlic Sauce. Photo credit: Debs Daily Dish. This Blackened Chilean sea bass is everything a weeknight dinner should be. It's quick, full of flavor. Serve with creamy garlic lime sauce. Get the Recipe: Blackened Chilean Sea Bass W/Garlic Sauce.

  4. 3 days ago · 5. Always Season Your Pan. Seasoning for cooking typically involves salt, pepper, and spices. In this case, it involves none of those things and only a nominal amount of oil. Once or twice a year, after cleaning, add about a teaspoon of oil to every inch of the cast iron of the pan. Use a paper towel to spread the oil, coating the pan thoroughly.

  5. 5 days ago · Cast iron cookware like Lodge has withstood the test of time in large part because it lasts for so long. And even though the surface may be a little rougher than other types of cookware, cast iron is nearly indestructible, going from stovetop to oven with ease. When properly cared for, cast iron gets very hot (which is great for searing) and ...

  6. 5 days ago · Creamy Ranch Chicken Skillet – Savor the outdoors with this one-pan creamy ranch chicken skillet dinner. Cooked in rugged cast iron over the grill, this camping delight is a delicious escape. Garlic Butter Chicken Skillet – Elevate your camping cuisine with pan-seared chicken breasts infused with a rich garlic butter and white wine sauce.

  7. 6 days ago · April 13, 2024 at 7:00 pm. Food myths come from many sources, and American cooks (including me) have swallowed lots of them. Some of them used to be truths, like the notion that you should eat ...

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