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      • Every day, Swick will do five sets of as many push-ups as he can do, repping out until he reaches muscular failure. He will recover for about 60 seconds and then begin his next set. Three days a week he includes five sets of max rep chin-ups. He will usually reach 35 chin-ups on his first set alone.
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  1. MMA H.E.A.T. brings you Mike Swick's open workout in advance of his fight with DaMarques Johnson at UFC on FOX 4, set to take place August 4th in Los Angeles...

  2. by Ben Tatar. Mike Swick, has instantly made a name for himself in the World Of Full Contact Fighting. He is currently undefeated in the UFC, and he's beaten two top quality UFC opponents in 42 seconds! Swick has defeated Gideon Ray in 22 seconds and Alex Schoenauer in 20 seconds.

  3. And this isn't just an option for beginners -- some professional athletes eschew bells and whistles for bodyweight exercises. UFC welterweight Mike Swick is one of those. “I feel way stronger...

  4. Nov 8, 2021 · 188 episodes. Welcome to the Real Quick w/ Mike Swick Podcast! Shot on location in Mike's custom studio in Phuket Thailand. Business E-mail: Info@MikeSwick.com. Mike Swick is a 15-time UFC veteran and a former top contender in two different weight classes.

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    • Mike Swick
  5. en.wikipedia.org › wiki › Mike_SwickMike Swick - Wikipedia

    Swick was born in Houston, Texas, on June 19, 1979. Swick attended Katy High School. Aspiring to become a Navy Seal and inspired by The Karate Kid, Swick started training taekwondo in his youth as his first combat sport. [4] He then participated in amateur fights in Texas before sanctioning was formed.

    • 6 ft 1 in (1.85 m)
    • 15
  6. Dec 13, 2023 · Updated: 16:37, 14 Dec 2023. Jordan Ellis. Published: Invalid Date, MMA veteran Mike Swick has shown off the results of his epic body transformation after overcoming his biggest fight to date.

  7. Nov 4, 2009 · The latest MMA fighter to use YouTube to promote himself is Mike Swick, who's doing a series of video blogs to promote his UFC 105 fight with Dan Hardy. The first one is above. The video is fairly...

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