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  2. 2024. GO RED FOR WOMEN®. NATIONAL WEAR RED DAY ACTIVATION GUIDE. How will you Go Red for women’s health? GO RED THE FIRST FRIDAY IN FEBRUARY. Cardiovascular disease is the No. 1 killer of women. For too long, heart disease and stroke have taken the lives of the women we love.

  3. Join NHLBI, The Heart Truth ®, and organizations around the country throughout February and National Wear Red Day ® on February 2 nd to bring greater attention to heart disease as a leading cause of death for Americans. Use these resources to motivate others to protect their hearts.

  4. National Wear Red Day® and American Heart Month National Wear Red Day was Friday, February 2, 2024. Thank you to everyone who supported women’s cardiovascular health by wearing red, sharing information and resources, and donating to support research and education.

    • national wear red to work day activities1
    • national wear red to work day activities2
    • national wear red to work day activities3
    • national wear red to work day activities4
    • national wear red to work day activities5
    • Wear Red on National Wear Red Day®
    • Teach Lifesaving CPR
    • Encourage Healthy Living
    • Get People Moving
    • Connect Dental Health with Heart Health
    • Have A Healthy Heart Day at School Or at The Office
    • Schedule A Health Screening
    • Create A Heart-Themed Contest
    • Create A Stress-Free Zone
    • Take It to Heart!

    National Wear Red Day® takes place on the first Friday of February each year as part of the GoRed For Women® campaign developed by the American Heart Association in 2004. National Wear Red Day falls on Friday, February 2nd, 2024. Get matching t-shirtsfor you staff to wear to show your company’s support of the important cause.

    Arrange for the American Red Cross to come to your office, fitness facility, or school for on-site first aid training. Also, keep CPR instructionsposted in common areas, like break rooms, so people can have easy access to this life-saving guide.

    Share the facts about healthy eating and heart health. We know that excess belly fat can contribute to high blood pressure and unhealthy blood lipid levels. Help combat excess pounds by forming a weight loss group with your colleagues or organizing a wellness-focused lunch-and-learn series. Send staff or group members a fun and informational email ...

    Little changes can have a big impact on one’s daily activity levels. In fact, activity as simple as walking briskly for 30 minutes a day can help lower your risk of heart disease. Encourage stretching, walking and yoga breaks at the office and at school to increase physical activity among students and employees. Motivate them to stay active all day...

    Strange as it sounds, keeping those pearly whites clean and polished might aid in the fight against heart disease. Recent research suggests that gum disease may raise your risk of heart disease. The American Dental Association recommends brushing your teeth at least twice a day with fluoride toothpaste as well as flossing once a day. In February, d...

    Designate one day in February to focus on ways to maintain a heart-healthy lifestyle. Provide healthy foods, such as fruits and vegetables, and invite a nurse or nutritionist to speak about ways to make better choices in the new year. Set up tables and other displays to promote your messages. Hand out promotional products to make the event more fun...

    Invite a fitness or medical professional into the office to provide free health screenings and offer advice on how to make healthy changes. Offer free blood pressure checks and add some fun by giving out water bottles or heart-shaped jar openersto participants. Holding a free community screening such as this is also a great way to grow your medical...

    Motivate students and employees to exercise and eat healthy by designing a contest. Have a jump roping, walking or healthy-eating challenge and reward participants with useful and positive gifts like a protein shake tumbleror gift certificates to healthy restaurants. Plan an office walk/run event to raise funds for the American Heart Association or...

    Teach your clients, patients, or team the importance of managing stress. How a person manages stress is important; instead of relying on unhealthy methods such as stress-eating or smoking, encourage them to relax by exercising or using a stress ball for a quick time-out. Yoga is an activity that connects the mind and body to achieve a feeling of pe...

    Whether you are an organization looking to celebrate American Heart Month or are looking to develop your own workplace wellness programs, promotional products are a great place to start. For more tips on how to lower your risk of heart disease at any age, disease, visit the American Heart Association.

  5. free on our Wear Red Day site. • Feature employees who are survivors in weekly emails to employees or on your intranet site. • Distribute red flowers to employee survivors or plant red roses to honor employees with heart disease or stroke. Here are some tips and ideas for a great event: Event Ideas

  6. Cardiovascular disease is the No. 1 killer of women. Since 2004, the American Heart Association’s signature women's initiative, Go Red for Women, has addressed the awareness and clinical care gaps of women’s greatest health threat, cardiovascular disease (CVD). We are prepared to meet the evolving needs of women now, and at every age, every ...

  7. Jan 25, 2023 · Wear Red Day is Friday, February 3, 2023. Find more shareable resources for National Wear Red Day® from NIH.

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