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  1. A reliable source of health articles, optimal wellness products, medical news, and free natural newsletter from natural health expert Dr. Joseph Mercola.

  2. Nov 04, 2020 · Weight gain: Keeping lights on during sleep appears to affect circadian regulation of metabolism, increasing the risk of weight gain even if sleep itself is not disrupted. In one study over a five year period, women who slept with a light or TV on were considerably more likely to gain 10 pounds or more , even after controlling for factors ...

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  4. Sep 30, 2022 · Tense thoughts can keep you up all hours of the night, and one of the ways music can help you sleep is by alleviating stress and allowing you to drift off to sleep. A 2011 study [2] found that listening to music reduced levels of the stress hormone cortisol in patients undergoing surgery. Learn More: Effects of Listening to Music While Sleeping

  5. Dec 08, 2020 · Release Stress and Fatigue – Enjoy natural foot pads to release of stress and unhealthy fatigue. You get a boost in energy that helps you focus, solve problems, think clearly, and get more accomplished. Enhance Sleep Quality - With our premium foot pads, it can help you fall to sleep for more restful, healing deep sleep.

  6. Mar 20, 2015 · 100% Natural Latex Foam is a comfortable, durable and breathable material that is the perfect addition to the top of any mattress. We designed the Pure Green Natural Latex Mattress Topper to capture and enhance the best qualities of natural latex foam.

  7. Apr 30, 2021 · NATURAL SLEEP SUPPLEMENT WITH RELAXATION FOR SLEEP BETTER: Our advanced formula is scientifically designed to help promote a calm state of mind and relaxation. Therefore, it will naturally help the body to achieve optimal deep sleep. Compared to other midnight sleep aid natural supplements, our sleeping aids for adults helps you to get a deep ...

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