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  1. Mar 19, 2008 · 30 min. Total Time. 2 hr. Salads like this one are found all over Puglia, almost always with carrot, celery, and parsley (we suspect the locals like the combination as much for its gorgeous color...

  2. Nutritional Information. Preparation. Step 1. Slice the octopus into one-inch pieces and put them in a bowl. Add the onion, celery, capers and olives and mix. Step 2. Mix the oil, vinegar and...

  3. Sep 20, 2009 · Ingredients. For the octopus: 1 pound fresh, cleaned octopus, beak removed. 2 bay leaf. 3 cloves of garlic. Whole peppercorns. Salt. For the salad: 1 small bunch of parsley, finely chopped. 1 onion, or the greens of several scallions or leeks, finely chopped. Juice from 1 lemon, or to taste. 1 tablespoon extra-virgin olive oil (or more, to taste)

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