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- Simon & Schuster Year of Yes by Shonda Rhimes. Now 46% Off. If the subtitle to this one doesn't make you want to read it, nothing we say is going to either.
- Chronicle Books Pretty Sure You're Fine by David Veinna. If you're the kind of person who's convinced you have a brain tumor every time you get a headache (guilty as charged) this book will help you dial that down and remind yourself that you're just fine as you are.
- The Self-Love Experiment by Shannon Kaiser. Now 13% Off. Credit: Amazon. If you're new to the idea of self-love and need a road map to follow, Shannon Kaiser's 15 principles of self-love will get you started down the right path.
- I Heart Me by David R. Hamilton, PhD. Credit: Amazon. If you're more of a facts-and-figures person, check out this book by David R. Hamilton, a scientist who worked in the pharmaceutical industry for four years before becoming interested in the biology of self-love.
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. Brené Brown, the New York Times bestseller, researcher, and motivational speaker, has sold The Gifts of Imperfection in more than 30 languages, and Forbes calls it one of the “Five Books That Will Actually Change Your Outlook On Life.”
- The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself. This book by Shannon Kaiser maps out a game plan to guide readers toward self-acceptance.
- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. Reviews call this book, “the self-help book for people who desperately want to improve their lives but don’t want to get busted doing it.”
- The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field. Nathaniel Branden’s classic, Six Pillars of Self-Esteem functions as a culmination of his clinical practice and studies that gives insight into human motivation and behavior.
- The Art of Talking to Yourself by Vironika Tugaleva
- Daring Greatly by Brene Brown
- The Compassionate Mind by Paul Gilbert
- The Gifts of Imperfection by Brene Brown
- The Universe Always Has A Plan by Matt Kahn
- Inward by Yung Pueblo
- Wherever You Go, There You Are by Jon Kabat-Zinn
- Over The Top: A Raw Journey to Self-Love by Jonathan Van Ness
- In The Meantime: Finding Yourself and The Love You Want by Iyanla Vanzant
- I Heart Me: The Science of Self-Love by David Hamilton
Self love begins with understanding the self, and that is exactly what this book by Vironika is all about. It serves as the perfect guide to help you begin your own journey of self discovery and through it reach self love and fulfillment. The best part about this book is the honesty with which it has been written. The author doesn’t claim to be an ...
In order to express your authenticity and live your most vibrant life, you have to live with courage. Living a fulfilled life will have you come face-to-face with vulnerability and even shame; that’s why, in this book, Brene Brown teaches you how to dare greatly. When you’re able to dare greatly and let yourself be seen, you’re able to create real,...
This book is gospel for anybody with a loud inner critic. If you ever find yourself picking apart every little thing you do, berating yourself over every mistake, or feeling unable to say anything kind to yourself, Paul Gilbert can help teach you how to make your mind a more compassionate place. Not only does Gilbert explain the science behind comp...
One of Brene Brown’s earlier books, The Gifts of Imperfectionoutlines what Brown defines as “wholehearted living”; in short, to live wholeheartedly means to live a joyful, compassionate, meaningful, and fulfilled life. Through her research, Brown has identified ten “guideposts” which support us along the journey towards a wholehearted life. These g...
Spiritual teacher Matt Kahn’s third book teaches us the “ten golden rules of letting go”. In this guide to divine self-love, Kahn teaches us how to be absolutely okay with anything we feel– including anger, disappointment, or dislike. In addition, every chapter ends with a tangible exercise for you to practice. These exercises can help you to raise...
Inward is less a self-help book and more a collection of Yung Pueblo’s prose and poetry. At the same time, though, Pueblo’s pieces center around themes of self-love, self-care, boundaries, and so on. Thus, this collection is ideal for those who adore the self-love scene, but would rather read something less prescriptive and more open and thoughtful...
You’ve likely heard countless spiritual teachers preach the benefits of meditation and mindfulness, touting it as something that you should be doing to make your life better. But why should you practice mindfulness? And how do you even begin? If you’re interested in creating a mindfulness practice or meditation practice, this book by Jon Kabat-Zinn...
Link to book on Amazon.com Link to audio book. This book is a biography of Jonathan Van Ness – an American hairdresser well known for being the grooming and self-care expert on the popular Netflix series, ‘Queer Eye’. The book chronicles all the struggles that include bullying, ridicule and judgement that Jonathan had to go through owing to the fac...
Link to book on Amazon.com Link to audio book. This book by Iyanla will take you on a journey of self discovery and help you look at and take stock of various aspects of your life from a deeper perspective. There is a lot you can learn from real life stories and anecdotes in this book, like why you need to trust/value yourself and always put yourse...
Link to book on Amazon.com Link to audio book. If you are looking for a scientific approach to self love then this is the book for you. Through this book scientist David Hamilton shares candid personal stories (of how a lack of self love was sabotaging him), anecdotes and many profound ideas on self love that will help you let go of the self-critic...
Jun 5, 2019 · The Self-Love Experiment by Shannon Kaiser. Now 21% Off. $15 at Amazon. This book literally has "self-love" in the title, so you know it's good. By using her own experiences, Kaiser unveils key tactics that lead you to be comfortable with accepting and loving yourself first in order to reach success. 2.
Aug 1, 2019 · Elizabeth Gilbert Big Magic. $13 at Amazon $16 at Bookshop $17 at Barnes & Noble. If you couldn't get enough of Eat, Pray, Love, then you're going to absolutely devour this bestseller also by ...
Mar 8, 2024 · In this book, he explains what brought him from rock bottom to a life of joy and purpose (hint, self-love is key to his journey!). 11. The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself.
Jan 24, 2024 · 4. What a Time to Be Alone, by Chidera Eggerue. Now 19% Off. $15 at Amazon. This book is all about how being alone is literally the best thing that can ever happen to you. It centers on how you ...
