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1-800-QUIT-NOW is the national portal to a network of state quitlines. Quitlines offer evidence-based support—like counseling, referrals to local programs, and free medication—to people who want to quit tobacco. Taking Quitlines to New Levels.
- Quit Smoking
For support in quitting, including free quit coaching, a...
- Quitlines
Quit coaches can help you connect with quit-smoking...
- Quit Smoking
Mar 19, 2024 · Smokefree Texting Programs; Get Extra Help; Quit Smoking. Getting Started; Why You Should Quit; Pick Your Path to Quit; How to Stay Smokefree; E-cigs, Menthol & Dip; Challenges When Quitting. Nicotine Withdrawal; Cravings & Triggers; Handling Stress; Manage Your Mood; Slips and relapses. Slips & Relapses; Slips Happen; Tips for Slips; Weight ...
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Where can I find free resources to quit smoking?
What is a practice quit & Daily Challenges Program?
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Can a quitline help you quit smoking?
Mar 19, 2024 · Learn about different tools to help you quit and how to use them. Build Your Quit Plan. Smokefree Texting Programs. Using Nicotine Replacement Therapy. Smokefree Social Media. Smokefree Apps.
May 30, 2023 · Join Freedom From Smoking®. Quitting isn't easy—but it's easier with the right help. The Freedom From Smoking program gives you options, resources and support to quit for good! The Freedom From Smoking® group clinic includes eight sessions and features a step-by-step plan for quitting smoking.
Mar 19, 2024 · Practice Quit is a text messaging program for smokers who want to quit, but want to get comfortable with not smoking for short periods of time first. Daily Challenges. The Daily Challenges program is for smokers who want to build quitting skills before trying to quit.
NCI’s Smokefree.gov also offers science-driven tools, information, and support that has helped smokers quit. You will find state and national resources, free materials, and quitting advice from NCI. Where to Get Help When You Decide to Quit Smoking
The time is right—you're ready to quit. WebQuit NJ is an online quit-smoking program and five-year research study conducted by respected researchers from Fred Hutchinson Cancer Research Center in collaboration with Group Health Research Institute.