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  1. Practice Quitting Programs. The Practice Quit and Daily Challenges programs are great options for smokers who want to quit, but aren't ready to set a quit date yet. These programs help you build the skills and confidence needed to help you get closer to quitting for good.

  2. Get free tools, guides, and resources designed to help them quit smoking and remain smokefree. Clear Horizons (2013) For smokers over age 50. If you are like most smokers older than 50, you have probably tried to quit before. You know that quitting smoking doesn’t just happen, and you know that it is difficult.

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  4. For support in quitting, including free quit coaching, a free quit plan, free educational materials, and referrals to local resources, call 1-800-QUIT-NOW ( 1-800-784-8669). How To Quit Cessation Materials for State Tobacco Control Programs Page last reviewed: September 5, 2022

  5. Sep 06, 2022 · You can call the National Cancer Institute's Smoking Quitline at (877) 44U-QUIT or (877) 448-7848 between 9:00 a.m. and 9:00 p.m. Eastern Time. You can also call your state's quitline. Dial (800) QUIT-NOW or (800) 784-8669, and this service can connect you to free resources and information about counseling in your state.

  6. ASHLine can help. Quit coaching is a free smoking cessation program that helps people quit any kind of tobacco or nicotine delivery product - cigarettes, chew, dip, e-cigs, and vape. It's like a personal training for quitting because a Quit Coach helps and encourages you through every stage of quitting. Using Quit Coaching doubles your chances ...

  7. Nov 17, 2022 · Join Freedom From Smoking Join Freedom From Smoking® Experience both immediate and long-term health benefits. Learn to address and overcome the physical, mental and social aspects of their addiction. Are six times more likely to be tobacco-free one year later than those who quit on their own.

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