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WebQuit NJ is an online quit-smoking program and five-year research study conducted by respected researchers from Fred Hutchinson Cancer Research Center in collaboration with Group Health Research Institute. WebQuit NJ's online program gives you easy 24/7 access. Use it when you need it.
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- Clear Horizons
- Cigar Smoking and Cancer
- Harms of Smoking and Health Benefits of Quitting
- How to Handle Withdrawal Symptoms and Triggers When You Decide to Quit Smoking
- 'Light' Cigarettes and Cancer Risk
- Myths About NRT Fact Sheet
- Secondhand Smoke and Cancer
- Smokeless Tobacco and Cancer
- Where to Get Help When You Decide to Quit Smoking
For smokers over age 50. If you are like most smokers older than 50, you have probably tried to quit before. You know that quitting smoking doesn’t just happen, and you know that it is difficult. You might think that you will quit someday, or maybe you think that it is too late for you to quit. It is never too late to quit. Quitting has benefits at...
For smokers and non-smokers looking to learn about the health impact of smoking. All tobacco products are harmful and cause cancer, including cigars. There is no safe level of tobacco use. People who use any type of tobacco product should are encouraged to quit. 1. Cigar Smoking and Cancer
For smokers and non-smokers looking to learn about the health impact of smoking. Smoking has been found to harm nearly every bodily organ and organ system in the body and diminishes a person’s overall health. Data shows that people who quit smoking, regardless of their age, are less likely to die from smoking-related illness than those who continue...
For smokers and non-smokers looking to learn about the health impact of smoking. Studies have shown that about half of smokers report experiencing at least four withdrawal symptoms (such as anger, anxiety, or depression) when they quit. People have reported other symptoms, including dizziness, increased dreaming, and headaches. The good news is tha...
For smokers and non-smokers looking to learn about the health impact of smoking. Light cigarettes are no safer than regular cigarettes. Tar exposure from a light cigarette can be just as high as that from a regular cigarette if the smoker takes long, deep, or frequent puffs. The bottom line is that light cigarettes do not reduce the health risks of...
For smokers and non-smokers looking to learn about the health impact of smoking. Nicotine Replacement Therapy (NRT) can double a smoker’s chances of quitting smoking. The likelihood of staying quit for more than six months is increased when a smoker uses NRT according to directions. However, there are many incorrect myths that may influence smokers...
For smokers and non-smokers looking to learn about the health impact of smoking. Secondhand smoke is associated with disease and premature death in nonsmoking adults and children. There is no safe level of exposure to secondhand smoke. Even low levels can be harmful. The only way to fully protect nonsmokers from secondhand smoke is to completely el...
For smokers and non-smokers looking to learn about the health impact of smoking. Smokeless tobacco is not a safe substitute for smoking cigarettes. It can cause cancer and a number of noncancerous oral conditions and can lead to nicotine addiction and dependence. 1. Smokeless Tobacco and Cancer
For smokers and non-smokers looking to learn about the health impact of smoking. Talk to your doctor, dentist, pharmacist, or other health care provider about the proper use and potential side effects of nicotine replacement products and other medicines to quit smoking. NCI’s Smokefree.gov also offers science-driven tools, information, and support ...
Sep 12, 2023 · The National Texting Portal is a system built in collaboration by CDC’s Office on Smoking and Health and NIH’s National Cancer Institute (NCI). The system connects people who smoke with free* state or national (NCI’s SmokefreeTXT) text messaging cessation services to help people who smoke to quit. These mobile text messaging services ...
Apr 29, 2024 · Using Nicotine Replacement Therapy. Medications can help you handle withdrawal and cravings, and double your chances of quitting for good. Find information, resources, and support to help you get ready to quit tobacco and successfully stop smoking.
There are hundreds of programs, telephone quitlines, websites, apps, and other tools available to help you quit and stay tobacco-free. Many resources are free or low-cost. Here is a list to help you get started.
Jun 22, 2022 · A quick look at seven of the best apps for quitting smoking. Best for an easy-to-use interface: QuitNow. Best for gamification: Kwit. Best for missions: Smoke Free. Best for cravings: Quit Smoking ...
