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  1. Be kind to yourself and know that quitting is a sprint and not a race. Ohio Department of Health’s Tobacco Program offers several different resources to help you or someone you know begin a new tobacco-free life. Ohio Tobacco Quit Line. Call 1-800-QUIT-NOW (1-800-784-8669) and speak with an intake specialist to help you quit all forms of tobacco.

  2. Psych Educ, Document ID: 2022PEMJ0, doi: 10.5281/zenodo.7065825, ISSN 2822-4353 Research Article Giangan & Gurat 3/7 students' learning, providing the quality distribution of

  3. Use this time before your quit day to review your quit plan and take steps to get ready. Quitting can be easier when you are ready to face any challenges that come your way. We have information to help you learn how to quit vaping and get through your first day. The most important thing you can do on your quit day is to not vape—not even once.

  4. Join our Text Program. Tap below to start. Set your quit date and start receiving messages at critical times in your quit journey. Text us questions and a Quit Coach will respond. "Quit Smoking". to 66819"Quit Vaping". to 66819. *See Text Program terms below.

  5. Jun 3, 2020 · The NIDA Monitoring the Future survey from 2019, with responses from 42,531 students (8 th , 10 th, and 12 th grade) across the country, shows that 25.5% of 12 th graders reported vaping nicotine in the past month, and 11.7% of this grade reported vaping nicotine every day. For 10 th graders, 19.9% reported vaping nicotine in the past month ...

  6. Dec 1, 2022 · Secondary school students (N = 132, 81.8% female, Mage = 16.3) filled out an online questionnaire comprising the School Engagement Measure Questionnaire (addressing online and face-to-face ...

  7. May 31, 2023 · Healthcare providers can help with information and support you need to live smokefree. They may help you craft your own quit plan, offer methods to prevent slip-ups, or walk through the pros and cons of nixing nicotine. Doctors or healthcare providers often stick with you throughout your quit journey by scheduling follow up visits or phone calls.

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