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  1. Mar 27, 2024 · Online therapy should make it easier to care for your mental health in a way that fits your life and budget. Some estimates suggest 70% of Americans can’t access traditional, in-office therapy because of various obstacles, including cost, lack of public transportation, and therapist shortages.

  2. Online therapy (or teletherapy) refers to mental health services and counseling that are provided via the internet or phone rather than in person. While some therapists conduct sessions ...

  3. Talkspace is in-network with many major insurance plans, and most covered members pay only a copay of $30 or less. So Talkspace therapy may be covered by your employer’s healthcare plan. Or you may receive it for free as a direct benefit from your employer. Learn more about insurance coverage for therapy.

  4. Online therapy is an effective form of mental health counseling, offering support via internet video calls, chats, and messaging. BetterHelp online therapy has helped millions of people with life’s challenges. Get Started With A Therapist. Accessible and affordable.

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