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1. www.cnet.com › health › fitnessBest YouTube Channels for Free Workouts in 2024 - CNET

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   Nov 7, 2023 · Pamela Reif offers a little bit of everything, especially aerobic workouts that get your heart pumping. There are plenty of quick 10-minute workouts (but you'll also find longer ones), including ...

2. www.youtube.com › watch10 MIN ABS + FAT BURN - Floor Edition / burn fat to ... - YouTube

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   Jun 29, 2021 · No standing, no squats, no burpees ♥︎ get super strong abs & burn fat, while staying down on the floor! / WerbungThis routine combines 2 topics: hardcore s...

   • Date: Jun 29, 2021
   • Views: 8.2M
   • Author: Pamela Reif

3. www.youtube.com › watch8 MIN LEG STRETCH - short & relaxing for thighs ... - YouTube

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   Apr 29, 2021 · feeling stiff or don't want to risk feeling stiff? ♥︎ if you train your muscles, you should also take some minutes to stretch them! / WerbungI love to do it ...

   • Date: Apr 29, 2021
   • Views: 3.7M
   • Author: Pamela Reif

4. www.youtube.com › watch10 MIN FULL BODY STRETCHING - to end your workout ... - YouTube

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   Apr 6, 2021 · this video is perfect as a cool down after your workout ♥︎ my main use: sore & tight muscles from working out haha / Werbung We stretch our entire body! - le...

   • Date: Apr 6, 2021
   • Views: 4.1M
   • Author: Pamela Reif

5. www.youtube.com › watch10 MIN BOOTY PUMP - set your butt on fire & make it ... - YouTube

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   Feb 8, 2021 · a killeeeerrrrr Booty Activation Routine - without squats, lunges or jumps ... (only 2 squat holds, but that doesn't count haha) ♥︎/ WerbungWe put a huge foc...

   • Date: Feb 8, 2021
   • Views: 13.8M
   • Author: Pamela Reif

6. www.youtube.com › watchFlachen Bauch bekommen: 4 Hacks by Pamela Reif - YouTube

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   Flachen Bauch bekommen: 4 Hacks (by Pamela Reif) | Anti Blähbauch mit SUPERSONIC Food ! So kannst du einen Blähbauch loswerden & einen flachen Bauch bekommen...

   • Views: 113.7K
   • Author: Clarissa x Fitness

7. www.youtube.com › watch10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I ...

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   Oct 7, 2021 · A slow - but advanced - workout on the floor ♥︎ no need to stand up today. No squats or jumps either! / Werbung If you like my „15min Slow Strength“ Workout...

   • Video Duration: 11 min
   • Views: 3M

   • Author: Pamela Reif