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  1. Dec 5, 2023 · Actor Parineeti Chopra took to social media to share two big news: one about her weight loss journey and next about her new project for which she had to gain 15 kilos. Parineeti will be seen in Chamila which will premiere on Netflix soon.

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  3. Dec 6, 2023 · Parineeti Chopra’s weight loss routine: Why she uses Kalaripayattu alongside her gym routines to burn 1,000 calories an hour. Two Sports Medicine experts, one of them a master of the martial art form himself, explain how a session can work wonders for body weight and muscle mass. Written by Rinku Ghosh. Updated: December 6, 2023 16:09 IST.

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  4. Oct 13, 2023 · Parineeti’s Weight Loss. Parineeti Chopra made her debut in 2011 with Ladies vs Ricky Bahl. She has also acted in notable films, however, her weight loss journey made headlines when she lost 28 Kilos.

  5. Feb 25, 2021 · Bollywood actress Parineeti Chopra, who’s gearing up for the release of her new psychological thriller ‘The Girl on the Train’ on Netflix this weekend, is keen to erase memories of her being...

  6. Dec 4, 2023 · 1. Caloric Surplus – Consistently consuming more calories than your body burns is essential. This might involve a significant increase in daily food intake, said fitness expert Garima Goyal. 2. Muscle Building – Optimal weight gain includes building muscle rather than just accumulating fat. This requires structured strength training. 3.

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  7. Sep 26, 2023 · How Parineeti Chopra Lost 28Kgs. Parineeti Chopras fascinating transformation and weight loss have inspired countless Indian women.

  8. Sep 11, 2018 · Parineeti Chopra's weight loss journey is certainly an inspiration to many people trying to reduce a few pounds. And here's a look into her diet, fitness and workout routine behind her weight loss transformation.

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