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  1. Find out why personal trainer Paul 'PJ' James packed on 90 pounds, how he got his lean body back, and how you can lose weight and keep it off, too.

  2. www.youtube.com › user › PJFATANDBACKPaul PJ James - YouTube

    Paul 'PJ' James went from fit to FAT AND BACK, piling on a massive 90 pounds (50% of his body weight) in an effort to walk a mile in the shoes of his overweight clients and experience, first-hand ...

  3. May 12, 2009 · FAT AND BACK IS NOW AVAILABLE ON ITUNES!! Paul 'PJ' James went from fit to FAT AND BACK, piling on a massive 90 pounds (50% of his body weight) in an effort ...

    • May 13, 2009
    • 195.6K
    • Paul PJ James
  4. Nov 30, 2009 · After reaching his weight goal of 265 pounds, James spent the following three months maintaining it. The once-fit 32-year-old began to notice more than just the 12 extra inches on his waistline .

  5. In an effort to see what his heavier or struggling clients feel like while trying to slim down, James actually gained 88 pounds and 16 inches on his waist. And, he did it the old fashion way ...

  6. Personal trainer Paul James returns to near original weight after months of piling on pounds. IT has taken four months of intensive work, but personal trainer Paul James is finally almost back to ...

  7. FIT TO FAT AND BACK (2009) - Australian personal trainer and model Paul “PJ” James gains 40 kg (88 pounds) in an attempt to understand the struggles of his overweight clientele as they lose weight.