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  1. The Official website of Paul Vunak and Progressive Fighting Systems. bottom of page

  2. Paul Vunak's expression of JKD has always been geared towards raw combat. His unique approach to streamlining Jeet Kune Do and fighting into a deliverable training method for all to use is second to none. He called this approach R.A.T. which stands for Rapid Assault Tactics.

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  4. › wiki › Paul_VunakPaul Vunak - Wikipedia

    Paul Vunak ( Pittsburgh, Ottobre 1960 - in attività) hè un artista marziale, famosu pà esse u creatore di u PFS ( Progressive Fighting System ). À l'età di 7 anni cumincia à interessà si à l' arti marziali. À 10 anni si allena duramente in u taekwondo, ricevendu a cintura nera à 14 anni.

  5. Jul 22, 2010 · He is the founder and head of the Progressive Fighting Systems and probably best known for developing the R.A.T (Rapid Assault Tactics) program for the U.S. Navy SEALS. Paul Vunak and MMA go hand...

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  6. Jul 31, 2020 · Paul also trained under Dan Insonto — a friend and teacher to the great Bruce Lee himself. It was Insonto who introduced Bruce Lee to nunchaku (“nunchucks”) and taught him some exercises to get him started with this crazy mysterious weapon, (the rest is history). So Paul was trained by the guy who trained with Bruce Lee. Yeah, wow.

  7. Paul Vunak is a JKD student under Danny inosanto, who started his own version of JKD. Progressive Fighting Systems. Sup [posedly he would go to bars and pick fights with people to test out his skills. How legitimate he is, I have no idea, because I am unaware of him fighting any named guys. 2 Jerry Stark

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