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PAUL VUNAK. Paul Vunak trained Under Guro Dan Inosanto as. one of his top instructors for over 30 years. Guro. Inosanto was Bruce Lee's Protégé, training partner. and best friend. Paul was also one of the first. people to train Gracie Jiu Jitsu in America, and a. proud student of Rorion, Royce, Royler, and Rickson Gracie.
- Word games. Expand your children’s vocabulary with word games. It can be as simple as pointing out items at home or during a road trip e.g. “I am now mixing the butter into the batter” or “Tall buildings are also called skyscrapers”.
- Jokes. Telling age-appropriate puns will also help foster good humour and creativity in children. This also encourages wordplay and imagination. You can read through kid-friendly joke books and take turns telling witty stories.
- Riddles. Riddles are fun ways to use words and paint pictures of scenes or situations. Read or say riddles aloud to each other and explain to your children the different definitions of a single word e.g.
- Rhymes. The repetitive chanting, reading, writing, or hearing of rhymes promotes good listening skills and memory retention, aside from developing speech.
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- The Street Fighter
- Teaching Seals
- Civilian Training
Barroom Brawlin’.
I’ve been including an occasional FightFast instructor biography because some naysayers, (who will remain nameless because I’m mad at them) have suggested that our FightFast instructors aren’t “real”. (I considered sending some FightFast instructors over to Mr. Nameless’s house just to confirm that they are in fact “real”. On second thought, that could end badly). Anyway… back to Paul Vunak. Turns out that some 25 years back — when he young, dumb, and full of… well… alcohol — Paul and his tra...
Into the REAL combat zone.
Paul’s work with the Navy SEALs began soon after a particularly nasty brawl in Virginia Beach. It wasn’t the time he beat the crap outta 5 much bigger dudes, (which one guy described as being like watching a Kung Fu movie from the front row)… …but the time Paul and three of his Navy SEAL buddies, took on a crowd of 17 pissed off bikers and tore the place up — floor to ceiling. That incident got some attention, and it wasn’t long before guys in suits and dark sunglasses showed up at Paul’s doo...
Turning an Average Joe into a fighter.
Turns out the guys in dark glasses weren’t there to arrest Paul. No. On the contrary, they heard of Paul’s reputation — and offered him a 4-year contract to train the Navy SEALS. Days later Paul was being dropped by helicopter into live-fire combat zones to train Navy SEALS on the “job site”. Here’s a photo of Paul and his assistant Tom Cruise (no, not that Tom Cruse), in the field with members of one SEAL Team Six. I can’t go into much more detail as it’s still highly classified stuff. But I...
Paul Vunak is a renowned JKD instructor who has trained with many masters, including Dan Inosanto, Rickson Gracie, and Daniel Duby. He is known for his willingness to explore and create in the world of street fighting, which has led to the development of some of the best training methods for fighting .
- 2360 Oro Quincy Hwy, Oroville, 95965, CA
- info@cultivatepower.net
- (530) 552-1720
The official channel of Paul Vunak and Progressive Fighting Systems. Find all current and past video's of Paul Vunak's training and our D.O.M. Instructors world wide. Paul Vunak has trained Under ...
Learn from Paul Vunak, the master of street combat and JKD, who trains elite forces and civilians. Explore his courses, books and videos.
