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Paul Vunak's expression of JKD has always been geared towards raw combat. His unique approach to streamlining Jeet Kune Do and fighting into a deliverable training method for all to use is second to none. He called this approach R.A.T. which stands for Rapid Assault Tactics.
Jul 22, 2010 · He is the founder and head of the Progressive Fighting Systems and probably best known for developing the R.A.T (Rapid Assault Tactics) program for the U.S. Navy SEALS. Paul Vunak and MMA go...
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- The Street Fighter
- Teaching Seals
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Barroom Brawlin’.
I’ve been including an occasional FightFast instructor biography because some naysayers, (who will remain nameless because I’m mad at them) have suggested that our FightFast instructors aren’t “real”. (I considered sending some FightFast instructors over to Mr. Nameless’s house just to confirm that they are in fact “real”. On second thought, that could end badly). Anyway… back to Paul Vunak. Turns out that some 25 years back — when he young, dumb, and full of… well… alcohol — Paul and his tra...
Into the REAL combat zone.
Paul’s work with the Navy SEALs began soon after a particularly nasty brawl in Virginia Beach. It wasn’t the time he beat the crap outta 5 much bigger dudes, (which one guy described as being like watching a Kung Fu movie from the front row)… …but the time Paul and three of his Navy SEAL buddies, took on a crowd of 17 pissed off bikers and tore the place up — floor to ceiling. That incident got some attention, and it wasn’t long before guys in suits and dark sunglasses showed up at Paul’s doo...
Turning an Average Joe into a fighter.
Turns out the guys in dark glasses weren’t there to arrest Paul. No. On the contrary, they heard of Paul’s reputation — and offered him a 4-year contract to train the Navy SEALS. Days later Paul was being dropped by helicopter into live-fire combat zones to train Navy SEALS on the “job site”. Here’s a photo of Paul and his assistant Tom Cruise (no, not that Tom Cruse), in the field with members of one SEAL Team Six. I can’t go into much more detail as it’s still highly classified stuff. But I...
Jeet Kune Do (JKD) is a unique and intense martial arts training style that was created by Bruce Lee. Paul Vunak is a renowned JKD instructor who has trained with many masters, including Dan Inosanto, Rickson Gracie, and Daniel Duby.
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Learn from Paul Vunak, the master of street combat and JKD, who trains elite forces and civilians. Explore his courses, books and videos.
Paul Vunak. @paulvunak9789 ‧. 9.33K subscribers ‧ 78 videos. The official channel of Paul Vunak and Progressive Fighting Systems. Find all current and past video's of Paul Vunak's...
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