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  1. Apr 4, 2023 · Uses. Benefits. Side effects. Interactions. Who should avoid. Takeaway. Peppermint oil may help relieve symptoms of irritable bowel syndrome and other conditions affecting the digestive system....

  2. Dec 10, 2023 · Food, Nutrition and Diet. 11 Health Benefits of Peppermint Backed by Science. Digestive symptoms. Irritable bowel syndrome. Migraine. Allergies. Inflammation. Breath. Energy. Menstrual cramps. Infection. Sleep. Concentration. Summary. People have long used peppermint for its potential health benefits.

  3. Mar 10, 2023 · 1. May ease digestive issues. Peppermint may relieve digestive symptoms, such as gas, bloating, and indigestion. Animal studies indicate that peppermint relaxes your digestive system and may...

  4. Jun 28, 2023 · Peppermint leaf, which comes from the peppermint plant (Mentha x piperita), contains various bioactive ingredients with health benefits. Learn more about peppermint, its uses, how to get it, and more.

  5. Apr 3, 2024 · Peppermint, (Mentha ×piperita), strongly aromatic perennial herb of the mint family (Lamiaceae). Peppermint has a strong sweetish odour and a warm pungent taste with a cooling aftertaste. The leaves are typically used fresh as a culinary herb, and the flowers are dried and used to flavour candy,

  6. Jul 26, 2023 · What Is It? Peppermint, a hybrid of watermint and spearmint, offers the refreshing coolness characteristic of spearmint. Scientifically known as Mentha x piperita, peppermint is popular in both the herb garden and the kitchen.

  7. Nov 27, 2022 · Peppermint is a naturally occurring cross between the spearmint and watermint plants. The oil is sometimes referred to by the name of its main chemical component, menthol. Peppermints...

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