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Nov 12, 2018 · 2-day seminar with Nora Gedgaudas in London - October 13-14, 2018 PRIMAL MIND: The critical role of ancestral nutrition in neurological and mental health Few would argue that diet plays an …
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Dec 6, 2023 · Listen on Apple Podcasts // Spotify // CastBox // Overcast Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrient-dense diet, emphasizing the importance of whole foods, healthy fats, and proteins for optimal health and well-being. Nora's work blends modern nutritional science with evolutionary ...
Nov 18, 2023 · A key takeaway from Nora Gedgaudas' book, "Primal Body, Primal Mind," is the importance of embracing a diet that prioritizes nutrient-dense, whole foods while eliminating inflammatory substances. Gedgaudas emphasizes the significance of consuming foods that provide essential nutrients for our bodies to function optimally.
Nora Gedgaudas. 19,094 likes · 2 talking about this. Nutritional Educator and Therapist, Author, Paleo Diet Expert
Dec 9, 2018 · March 29, 2010 by Nora 11 Comments. KALE SALAD 1 Bunch Kale, with the mid-rib removed and cut into small pieces. ½ teaspoon sea salt Juice of ½ lemon 3 Tablespoons olive …. [Read more...] Filed Under: Healthy Sides, Primal Recipes, Satisfying Snacks Tagged With: healthy eating, healthy snack, Healthy snack foods, kale recipes, nutrition ...