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  1. Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.

  2. Mar 21, 2023 · The physical symptoms of chronic stress are varied and vast, and can include acne, headaches, rapid heartbeat, sweating, changes in appetite, digestive issues, chronic pain, and more...

  3. Physical symptoms of stress include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping. Headaches, dizziness or shaking. High blood pressure. Muscle tension or jaw clenching. Stomach or digestive problems. Trouble having sex. Weak immune system. Stress can lead to emotional and mental symptoms like:

  4. Oct 8, 2023 · By Hedy Marks. Medically Reviewed by Poonam Sachdev on October 08, 2023. In This Article. Stress affects us all. You may notice symptoms of stress when disciplining your kids, during busy...

  5. Nov 1, 2018 · Stress also may make swallowing foods difficult or increase the amount of air that is swallowed, which increases burping, gassiness, and bloating. Stomach. Stress may make pain, bloating, nausea, and other stomach discomfort felt more easily. Vomiting may occur if the stress is severe enough.

  6. Physical signs of stress. The hormones that our bodies produce to respond to stressful situations can have many physical effects. These effects might include: Difficulty breathing; Panic attacks; Blurred eyesight or sore eyes; Sleep problems; Fatigue; Muscle aches and headaches; Chest pains and high blood pressure; Indigestion or heartburn ...

  7. Jun 5, 2017 · anxiety. depression. headaches. insomnia. Central nervous and endocrine systems. Your central nervous system (CNS) is in charge of your “fight or flight” response. In your brain, the hypothalamus...

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