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Physical symptoms of stress include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping. Headaches, dizziness or shaking. High blood pressure. Muscle tension or jaw clenching. Stomach or digestive problems. Trouble having sex. Weak immune system. Stress can lead to emotional and mental symptoms like:
Physical signs of stress. The hormones that our bodies produce to respond to stressful situations can have many physical effects. These effects might include: Difficulty breathing; Panic attacks; Blurred eyesight or sore eyes; Sleep problems; Fatigue; Muscle aches and headaches; Chest pains and high blood pressure; Indigestion or heartburn ...
Jun 5, 2017 · Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to time. Anything from everyday responsibilities like work and family to serious life ...
Nov 1, 2018 · Furthermore, emotional distress may cause the physical symptoms to be worse. For example, women who are more anxious may experience an increased number of hot flashes and/or more severe or intense hot flashes.
Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression.
Jun 23, 2022 · Effects on Health. Physiological Symptoms of Stress. By. Tiara Blain, MA. Published on June 23, 2022. Medically reviewed by. Steven Gans, MD. Willie B. Thomas / Getty Images. Table of Contents. Physiological Symptoms of Stress. Medical Conditions Associated With Stress. How to Reduce Stress.
May 2, 2024 · 2:04. Watch Now: 5 Ways Stress Can Cause Weight Gain. Signs of Stress. Stress can be short-term or long-term. Both can lead to a variety of symptoms, but chronic stress can take a serious toll on the body over time and have long-lasting health effects. Some common signs of stress include: Changes in mood.
