Search results
People also ask
What are the symptoms of stress?
How do you know if you have stress?
What are the symptoms of chronic stress?
Aug 10, 2023 · Learn how stress can affect your health, mood and behavior, and find tips to manage it. See common stress symptoms and when to seek help from a health care provider or a counselor.
- Chronic Stress Puts Your Health at Risk
The genes that control the stress response keep most people...
- Stress Basics
Stress is a normal psychological and physical reaction to...
- Chronic Stress Puts Your Health at Risk
- Acne
- Headaches
- Chronic Pain
- Frequent Sickness
- Digestive Issues
- Appetite Changes and Weight Gain
- Rapid Heartbeat
- Sweating
- GeneratedCaptionsTabForHeroSec
Some studies have found that higher levels of stress are associated with increased bouts of acne (11Trusted Source). One reason for this may be because when some people feel stressed out, they tend to touch their faces more often. This can spread bacteria and contribute to the development of acne (12). Several studies have also confirmed that acne ...
Many studies have found that stress can contribute to headaches, a condition characterized by pain in the head, face, or neck region. A 2015 study showed that increased stress intensity was associated with an increase in the number of headache days experienced per month (15). Another study surveyed 172 military service members at a headache clinic,...
Aches and pains are a common complaint that can result from increased levels of stress. Some studies have found that chronic pain may be associated with higher levels of stress as well as increased levels of cortisol, which is the body’s main stress hormone. For example, one very small study compared people with chronic back pain to a control group...
If you feel like you’re constantly battling a case of the sniffles or other sickness, stress may be to blame. Stress may take a toll on your immune system. Studies show that higher stress levels are associated with increased susceptibility to infection. In one study, 116 older adults were given the flu vaccine. Those with chronic stress were found ...
Some studies have found that stress may be associated with digestive issues, like constipation, heartburn, diarrhea, as well as digestive disorders. For example, an older study from 2010 that focused on 2,699 children found that exposure to stressful events was associated with increased rates of constipation (23). Stress may especially affect those...
Changes in appetiteare common during times of stress. When you feel stressed out, you may find yourself with no appetite at all or overeating without noticing. One small 2006 study of 272 female college students found that 81 percent reported that they experienced changes in appetite when they were stressed out, with 62 percent stating they had an ...
Several studies have shown that high stress levels can cause a fast heartbeat or heart rate. Stressful events or tasks may also increase heart rate (30Trusted Source). In a similar study from 2001, exposing 87 students to a stressful task was found to increase heart rate and blood pressure. Interestingly enough, playing relaxing music during the ta...
Exposure to stress may also cause excess sweating, research suggests. One small study looked at 20 people with palmar hyperhidrosis, a condition characterized by excess sweating in the hands. The study assessed their rate of sweating throughout the day using a scale of 0–10. Stress significantly increased the rate of sweating by two to five points ...
Learn how stress can cause fatigue, insomnia, acne, headaches, chronic pain, frequent sickness, and digestive issues. Find out the treatment options and complications of stress and how to cope with it.
Stress is the body's reaction to harmful situations, whether real or perceived. It can cause physical symptoms such as low energy, headaches, aches, pains, and tense muscles. It can also affect your emotions, behaviors, thinking ability, and sexual health. Learn more about the symptoms of stress and how to manage it from WebMD.
Learn how stress affects your body and mind, and what you can do to cope with it. Find out the physical symptoms of stress, such as aches, pains, headaches, high blood pressure and more.
- Ann Pietrangelo
- Central nervous and endocrine systems. Your central nervous system (CNS) is in charge of your “fight or flight” response. In your brain, the hypothalamus gets the ball rolling, telling your adrenal glands to release the stress hormones adrenaline and cortisol.
- Respiratory and cardiovascular systems. Stress hormones affect your respiratory and cardiovascular systems. During the stress response, you breathe faster in an effort to quickly distribute oxygen-rich blood to your body.
- Digestive system. Under stress, your liver produces extra blood sugar (glucose) to give you a boost of energy. If you’re under chronic stress, your body may not be able to keep up with this extra glucose surge.
- Muscular system. Your muscles tense up to protect themselves from injury when you’re stressed. They tend to release again once you relax, but if you’re constantly under stress, your muscles may not get the chance to relax.
Learn how stress can affect your emotions, body and behaviour, and what to do if you are stressed. Find out some of the common physical signs of stress, such as difficulty breathing, sleep problems, muscle aches and chest pains.
Nov 1, 2018 · Learn how stress affects all systems of the body, from musculoskeletal to endocrine, and how to cope with stress-related disorders. Find out how stress can trigger or exacerbate respiratory, cardiovascular, and gastrointestinal problems.
