Prenatal fitness expert and personal trainer Erin O'Brien has designed a fun, invigorating workout that's safe for newbies and challenging for fit Moms-to-be. Includes both a 40-minute cardio/toning workout and a 20-minute partner workout that Erin demonstrates with her husband, TV star James Denton.
Nov 07, 2006 · Directed by Rebbie Ratner. With Erin O'Brien Denton, James Denton. Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom Erin O'Brien, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body.
- Rebbie Ratner
- 1 min
- Erin O'brien Denton, James Denton
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Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend ...
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Prenatal Fitness Fix While seven months pregnant, Erin leads you in a 40-minute blend of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. Also includes a 20-minute partner workout, which Erin demonstrates with her husband, actor James Denton (Desperate Housewives). quot;this is the one that will make you sweat.
Jun 04, 2016 · Erin O'Brien's prenatal fitness fix was just what I was looking for. Erin is a personal trainer and is in her third trimester during the workout. She takes you through a series of low impact moves that keep your heart rate elevated enough to get a cardio workout and break a good sweat but without pushing it too much.
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Aug 19, 2013 · Title: Prenatal Workouts: Prenatal Fitness Fix With Erin O’Brien and Prenatal Yoga With Desi Bartlett (Acacia) Who’s it for: Expectant mothers who are intermediate to advanced exercisers ...