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Prenatal fitness expert and personal trainer Erin O'Brien has designed a fun, invigorating workout that's safe for newbies and challenging for fit Moms-to-be. Includes both a 40-minute cardio/toning workout and a 20-minute partner workout that Erin demonstrates with her husband, TV star James Denton.
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prenatal fitness fix While seven months pregnant with her second child, Erin leads you in a 40-minute blend of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. Also includes a 20-minute partner workout, which Erin demonstrates with her husband, actor James Denton (Desperate Housewives).
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Jan 19, 2010 · The FITMOM Prenatal Fitness workout is here! Get trained by prenatal and postnatal fitness guru Andrea Page in this easy to follow 40-minute DVD. All exercises have been uniquely designed to ensure the health and safety of your baby while keeping you fit and in shape for delivery.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age ...
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Mar 03, 2008 · I used the Prenatal Fitness Fix dvd by Erin O'brien during my pregnancy and her Postnatal Rescue dvd after. I was so impressed by both these workouts I wanted to get another by her. This is a great workout, no cheesy music, no gimmmicks, just good, effective exercise! Highly recommended
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Erin O'Brien - Prenatal Fitness Fix DVDRip | English | AVI | 720 x 540 | XviD ~2158 kbps | 29.970 fps MP3 | 192 Kbps | 44.1 KHz | 2 channels | 01:01:51 | 1.01 GB Genre: eLearning Video / Fitness, Health Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum Erin O'Brien Prenatal Fitness Fix is a unique programme that ...
Personally-created by Hollywood trainer and Hollywood Mum, Erin O'Brien, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts.
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