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Erin O'Brien shows you how to stave off pregnancy weight gain and keep your body fit for the rigours of childbirth. Includes muscle toning, strength training, modified Pilates and tension relieving stretches.
Mar 18, 2013 · Fitness trainer and prenatal expert Erin O' Brien leads expecting mothers through a series of simple, beneficial moves designed for safe fitness. In addition to 40 minutes of toning exercises, the program includes a special 20-minute couple's segment.
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- Erin O'Brien
- Exercise & Fitness
Custom-created by Hollywood trainer and Hollywood Mom Erin O'Brien, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin's two workouts.
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Prenatal Fitness Fix with Erin O'Brien movie information. ... 20 Best Dakota Fanning Movies of All Time 45 Best Denzel Washington Movies of All Time Every Kenneth Branagh Directed Movie.
